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BASIC FIRST AID
基本急救常識
Basic First Aid shows employees that knowing basic first aid can often limit the severity of any type of injury, or even prevent a death. The program emphasizes the importance of knowing where first aid kits are kept and how to use them.
Key training points:
- Cuts and Bleeding
- Muscle Pulls and Sprains
- Burns
- Broken Bones
- Shock
- Artificial Respiration and CPR.
本節目介紹一些基本的急救常識，包括：處理刀傷止血、肌肉拉傷、休克和心肺復甦法等。備有粵語及國語配音。
16 mins.
English/Cantonese/Mandarin
FIRE PREVENTION AND SAFETY
防火知識
Fire Prevention and Safety looks at what causes workplace fires and what can be done to prevent them. It reviews steps that can be taken to help prevent fires as well as what employees should do in case of a fire emergency. The program emphasizes the importance of fire prevention.
Key training points:
- Common Causes of Workplace Fires
- Importance of Good "Housekeeping"
- Other Fire Prevention Measures
- First Aid
- Various Types of Fire Extinguishers
- Using Fire Extinguishers
- Evacuation and Other Employee Responsibilities.
介紹一般工作場所常見的火警成因和預防方法。另外介紹簡單的急救方法和滅火筒的操作使用方法。備有粵語及國語配音。
17 mins.
English/Cantonese/Mandarin
FITNESS
AND WELLNESS
保建常識
Fitness and Wellness shows employees how small changes
in lifestyles can produce big benefits. While wellness is
a gradual process, eliminating negative lifestyle factors
can help keep employees healthy. The program emphasizes the
importance of wellness/fitness.
Key training points:
- The Importance of "Attitude"
- Blood Pressure and Other Stress Related Conditions
- Nutrition and Weight Control
- Drug and Alcohol Use
- Exercise
- Smoking.
適當的運動能夠強身健體，精神保持最佳狀態更輕鬆地應付日常繁忙的工作和抒緩壓力。簡單的運動助你有更健康的人生。備有粵語及國語配音。
14 mins.
English/Cantonese/Mandarin
HOW TO LEAD OH&S RISK MANAGEMENT
如何主持風險管理會議
OH&S risk management is a cornerstone of effective safety management systems. This programme covers the four steps of hazard identification, risk assessment, risk control and ongoing evaluation. Together, the steps and skills maximise the contribution from employees and therefore make the risk management process effective.
介紹推行風險管理程序的四步驟包括：風險鑒別，風險評估，風險控制和風險分析。備有粵語及國語配音。
16 mins.
English/Cantonese/Mandarin
OFFICE ERGONOMICS
辦公室人體功效學
Office Ergonomics addresses how to recognize ergonomic Problems, the potential of adverse effects and practical solutions employees themselves can use to help deal with ergonomic problems in the office. The program reminds employees to work safely and avoid ergonomic injuries.
Key training points:
- Physiology of the Body
- Parts of the Body Most Affected
- Eye Strain
- Pragmatic Preventative Measures
- Correct Use of Office Equipment
- Exercises and Stress Release.
其實辦公室內潛伏很多意外危機。本節目介紹在辦公室內經常發生的意外，加強員工的職安意識。備有粵語及國語配音。
16 mins.
English/Cantonese/Mandarin
OFFICE SAFETY
辦公室安全問題
Office Safety shows employees what hazards exist in office environments and how important it is to use good safety practices as they go about their work. The program emphasizes the importance of office safety.
Key training points:
- Safety Awareness
- Proper Lifting
- Safety Housekeeping
- Slips, Trips & Falls
- Electrical Safety.
辦公室是經常發生意外的地點。本節目介紹一些基本的安全知識，例如：提舉物件、防止滑倒、電線與電器設備的使用等。備有粵語及國語配音。
15 mins.
English/Cantonese/Mandarin
OH&S MANAGEMENT SYSTEMS: A PRACTICAL APPROACH
職業安全管理系統
Some managers believe that an OH&S management system is just a lot more work which mainly results in a paper chase. They have difficulty visualising the real and practical benefits that can result from a management system. This programme uses the experience of two Australian case studies to show that OH&S management systems can be successfully implemented and achieve tangible changes in the work environment.
介紹職安管理系統分類為政策、計劃、執行、量度和檢討的五個基本步驟。成功與否關鍵就是要有持續性的改善。備有粵語及國語配音。
17 mins.
English/Cantonese/Mandarin
PREVENTING WORKPLACE VIOLENCE
防止工作場所暴力行為
Preventing Workplace Violence shows employees how to recognize the warning signs of possible violent behavior, as well as how to avoid or defuse potentially dangerous situations. The program reminds employees to be sensitive to situations that have the potential for violence.
Key training points:
- The Nature of Workplace Violence
- Underlying Causes
- The Warning Signs
- Aggressive Behavior
- Threats and Verbal Abuse
- Sexual Harassment
- Physical Assault
- Fostering a Positive Workplace Environment
- Armed Assailants.
讓員工更清楚和重視工作場所的暴力行為，否則可能會引致非常嚴重的後果。本節目介紹一些如何有效避免工作場所發生的暴力事件。備有粵語及國語配音。
20 mins
English/Cantonese/Mandarin
VIDEO DISPLAY TERMINAL SAFETY
電腦引起的傷害
Video Display Terminal Safety reviews the safe use of VDTs, and offers practical solutions to many potential problems. The program reminds employees to work safely and avoid injuries when using VDTs.
Key training points:
- "Ergonomic" Factors of VDT Use
- Eyestrain
- The Effect of Lighting
- Is Radiation a Problem?
- Fatigue and Stress Release
- Practical Solutions to VDT Problems.
隋著機構大量電腦化，因使用電腦所產生的疾病愈來愈嚴重。例如：視力的傷害、關節及頸背的病變和壓力等問題。本節目提出一些預防方法加強員工的安全意識。備有粵語及國語配音。
16 mins.
English/Cantonese/Mandarin
WORKING ERGONOMICALLY IN THE OFFICE
工作間人體工學
The program stresses the practical actions employees can take to help deal with ergonomic problems in the office. Every job makes a different set of demands on the body. By using proper ergonomic techniques, employees will be safer and more productive... and feel better at the end of the day.
Working Ergonomically in the Office, recently updated with new information, includes recognizing ergonomic problems, potential adverse effects and pragmatic solutions to these problems. Areas covered in the program include:
- Physiology of the Body
- Parts of the Body Most Effected
- Eye Strain
- Pragmatic Preventative Measures
- Correct Use of Office Equipment
- Exercises and Stress Release
and more.
每種工作都需要配合不同類型的人體工學，運用正確合適的人體工學技巧可使員工工作得更安全提高個人的生產力。備有粵語及國語配音。
23 mins.
English/Cantonese/Mandarin
WORKING SAFELY IN THE OFFICE
更安全的工作間
Office employees frequently have the feeling that since they don't work "out on a plant floor" safety isn't important in their jobs. Yet accidents and injuries in the office account for thousands of hours of lost time, and millions of dollars in Workers' Compensation and medical costs.
Working Safely in the Office, recently updated with new information, shows employees what hazards exist in the office environment, and how important it is to use good safety practices as they go about their work. Areas covered in the program include:
- Safety Awareness
- Safety Housekeeping
- Slips, Trips & Falls
- Electrical Safety
and more.
大部份人都忽略了辦公室的安全問題，但其實每年單在辦公室發生的工業意外，造成數以百萬美元的金錢和時間損失。本節目介紹有關辦公室的安全指引。備有粵語及國語配音。
25 mins.
English/Cantonese/Mandarin
WORKING SAFELY WITH COMPUTER WORKSTATIONS
人體工學：操作電腦
Computers can be found in all areas of a facility. From the office to the loading dock, most of today's business is conducted with the help of computers. And just like any other type of equipment, we need to know what potential problems may be involved in working with computers and how to use them safely.
Working Safely with Computer Workstations reviews the safe use of computers with employees, and offers practical solutions to many present and potential problems. Areas covered in the program include:
- Organization of Work Materials
- Maintaining "Neutral" Positions
- Positioning the Back and Torso
- Avoiding and Relieving Eyestrain
- Avoiding and Relieving Muscle Strain
- Tension and Stress Reducing Exercises
and more.
科技與資訊的發達，電腦的使用極為普遍，然而長期操作會對人體的健康逐漸造成傷害，例如：眼睛症狀、肌肉骨骼問題及身心症狀等。本節目介紹有關操作電腦的的安全指引。備有粵語及國語配音。
18 mins.
English/Cantonese/Mandarin
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