Educational Videos 教育錄像節目
Science, Medicine & Technology 科學、醫學與技術
Medicine 醫學
Nicotine, A Drug With Future
電子煙與尼古丁
Despite the decrease in the number of smokers in the West, the tobacco industry has not given up. New electronic products like the e-cigarette and the tobacco heater are thrown on the market. Colorful advertising campaigns sell the illusion of the new smoking. Just like the tobacco cigarette, the e-cigarette contains the nerve poison nicotine - and that makes you addicted and, above all, sick like a new study seems to prove. Also new lung diseases like Evali cloud the picture of healthy smoking.
儘管西方吸煙者的數量有所減少，但煙草業並未放棄這個產業。電子煙和煙草加熱器等新電子產品相繼投入市場，多采多姿的廣告活動傳達吸煙的新幻想。就像普通香煙一樣，電子煙也含有神經毒性尼古丁會令人上癮，而最重要的是會致疾。新肺部疾病「電子煙肺病」病例數目正在激增。備有中文字幕。
52 mins
English with Chinese subtitles
電子煙與尼古丁
Despite the decrease in the number of smokers in the West, the tobacco industry has not given up. New electronic products like the e-cigarette and the tobacco heater are thrown on the market. Colorful advertising campaigns sell the illusion of the new smoking. Just like the tobacco cigarette, the e-cigarette contains the nerve poison nicotine - and that makes you addicted and, above all, sick like a new study seems to prove. Also new lung diseases like Evali cloud the picture of healthy smoking.
儘管西方吸煙者的數量有所減少，但煙草業並未放棄這個產業。電子煙和煙草加熱器等新電子產品相繼投入市場，多采多姿的廣告活動傳達吸煙的新幻想。就像普通香煙一樣，電子煙也含有神經毒性尼古丁會令人上癮，而最重要的是會致疾。新肺部疾病「電子煙肺病」病例數目正在激增。備有中文字幕。
52 mins
English with Chinese subtitles
Addicted To Painkillers? - The Opioids Crisis
止痛藥上癮：鴉片類藥物危機
We've all heard about the US opioid epidemic and its deadly impact on America. But could the prescription painkiller catastrophe be coming to the UK? Dr Michael Mosley is on the case, exploring how Britain became Europe's number one user of opioids, and meeting the people who claim they were only taking the pills their doctor prescribed. Few of these chronic pain sufferers seemed aware of the risks. Now they are trying to come off the drug and find new ways to manage their pain. Dr Mosley investigates what's behind the escalation and reveals the shocking truth about the efficacy of prescribed painkillers.
我們都聽說過美國鴉片類藥物的流行及其對美國的致命影響。但是處方止痛藥的災難會否在英國或其他地方出現？邁克爾莫斯利將探討英國如何成為歐洲最大鴉片類藥物的使用者。服用處方藥的病人，沒意識到這類藥物的危險，現在他們嘗試尋找另外的止痛方法。莫斯利還揭開有關處方止痛藥功效的真相。備有中文字幕。
51 mins
English with Chinese subtitles
止痛藥上癮：鴉片類藥物危機
We've all heard about the US opioid epidemic and its deadly impact on America. But could the prescription painkiller catastrophe be coming to the UK? Dr Michael Mosley is on the case, exploring how Britain became Europe's number one user of opioids, and meeting the people who claim they were only taking the pills their doctor prescribed. Few of these chronic pain sufferers seemed aware of the risks. Now they are trying to come off the drug and find new ways to manage their pain. Dr Mosley investigates what's behind the escalation and reveals the shocking truth about the efficacy of prescribed painkillers.
我們都聽說過美國鴉片類藥物的流行及其對美國的致命影響。但是處方止痛藥的災難會否在英國或其他地方出現？邁克爾莫斯利將探討英國如何成為歐洲最大鴉片類藥物的使用者。服用處方藥的病人，沒意識到這類藥物的危險，現在他們嘗試尋找另外的止痛方法。莫斯利還揭開有關處方止痛藥功效的真相。備有中文字幕。
51 mins
English with Chinese subtitles
Spina Bifida and Me
脊柱裂與我
Spina bifida is one of the most common birth defects in the world. It’s a problem in the development of the spine that causes disability and partial paralysis. Actor Ruth Madeley has been living with spina bifida all her life but, like many people, she still knows very little about it. In this moving film, she asks why does she have it when her sister doesn’t? And what are her chances of passing it on if she has children? Ruth meets the international experts pioneering techniques to treat spina bifida, and follows some of the brightest minds in the field as they attempt in-utero surgery to correct for the condition.
脊柱裂是世界上最常見的先天缺陷之一。這是脊柱發育時出現的問題，會導致殘疾和身體部分功能癱瘓。演員馬露絲患有脊柱裂，但和許多人一樣，她對脊柱裂知之甚少。露絲將會見開創修補脊柱裂技術的國際專家，他們嘗試為懷有脊柱裂胎兒的母親，在其子宮內進行手術，以糾正這種異常情況。備有中文字幕。
52 mins
English with Chinese subtitles
脊柱裂與我
Spina bifida is one of the most common birth defects in the world. It’s a problem in the development of the spine that causes disability and partial paralysis. Actor Ruth Madeley has been living with spina bifida all her life but, like many people, she still knows very little about it. In this moving film, she asks why does she have it when her sister doesn’t? And what are her chances of passing it on if she has children? Ruth meets the international experts pioneering techniques to treat spina bifida, and follows some of the brightest minds in the field as they attempt in-utero surgery to correct for the condition.
脊柱裂是世界上最常見的先天缺陷之一。這是脊柱發育時出現的問題，會導致殘疾和身體部分功能癱瘓。演員馬露絲患有脊柱裂，但和許多人一樣，她對脊柱裂知之甚少。露絲將會見開創修補脊柱裂技術的國際專家，他們嘗試為懷有脊柱裂胎兒的母親，在其子宮內進行手術，以糾正這種異常情況。備有中文字幕。
52 mins
English with Chinese subtitles
The 250 Million Pound Cancer Cure
質子治療：2.5億英鎊的癌症療法
This programme follows the engineers, scientists and medics as they race to build the first NHS proton beam therapy centres in the UK: one at the Christie Hospital in Manchester and one at UCLH – the latter a Bouygues UK project which has been live since September 2015 and is due to complete in the summer of 2020. Proton beam therapy is one of the most technologically advanced forms of radiotherapy used for the treatment of complex and hard-to-treat cancers in children and adults, with potentially better outcomes and a lower risk of longer term side effects.
英國國民保健署正在建設質子治療設施，造價超過2.5億英鎊，將在曼徹斯特和倫敦建立兩個癌症治療中心。質子治療是癌症放射治療的一種，由於放射位置比較準確，對治療兒童癌病、死亡率較高的肺癌及肝癌效果較傳統放射治療理想。尤其是針對兒童惡性腫瘤，使用質子治療能夠減少對他們日後發育的影響。備有中文字幕。
52 mins
English with Chinese subtitles
質子治療：2.5億英鎊的癌症療法
This programme follows the engineers, scientists and medics as they race to build the first NHS proton beam therapy centres in the UK: one at the Christie Hospital in Manchester and one at UCLH – the latter a Bouygues UK project which has been live since September 2015 and is due to complete in the summer of 2020. Proton beam therapy is one of the most technologically advanced forms of radiotherapy used for the treatment of complex and hard-to-treat cancers in children and adults, with potentially better outcomes and a lower risk of longer term side effects.
英國國民保健署正在建設質子治療設施，造價超過2.5億英鎊，將在曼徹斯特和倫敦建立兩個癌症治療中心。質子治療是癌症放射治療的一種，由於放射位置比較準確，對治療兒童癌病、死亡率較高的肺癌及肝癌效果較傳統放射治療理想。尤其是針對兒童惡性腫瘤，使用質子治療能夠減少對他們日後發育的影響。備有中文字幕。
52 mins
English with Chinese subtitles
Teenagers vs Cancer: A User's Guide
青少年如何對抗癌症
What's it like to be young and find out you've got cancer? This programme meets young people living with the disease, revealing their fears, hopes and experiences. Chloe, Harry, Liam, Tim and Matt talk about the bespoke ward facilities, specialist nursing and social worker support tailored to this age group. Magda and Sophie give an insight into drugs development, while the case of another patient raises questions about age restrictions on drug trials. And Nick, Yazz and Roisin reveal innovations in teenage and young adult cancer care. These inspirational stories all share a sense of hope - and teenage bloody-mindedness.
若年輕的你發現自己患有癌症會有什麼感覺？本節目與患有癌症的年輕人會面，透露他們面對的恐懼、希望和經驗，並討論有關病房設施、專職護理和社會工作者支持、有關藥物開發的見解，以及創新的青少年癌症療法。備有中文字幕。
49 mins
English with Chinese subtitles
青少年如何對抗癌症
What's it like to be young and find out you've got cancer? This programme meets young people living with the disease, revealing their fears, hopes and experiences. Chloe, Harry, Liam, Tim and Matt talk about the bespoke ward facilities, specialist nursing and social worker support tailored to this age group. Magda and Sophie give an insight into drugs development, while the case of another patient raises questions about age restrictions on drug trials. And Nick, Yazz and Roisin reveal innovations in teenage and young adult cancer care. These inspirational stories all share a sense of hope - and teenage bloody-mindedness.
若年輕的你發現自己患有癌症會有什麼感覺？本節目與患有癌症的年輕人會面，透露他們面對的恐懼、希望和經驗，並討論有關病房設施、專職護理和社會工作者支持、有關藥物開發的見解，以及創新的青少年癌症療法。備有中文字幕。
49 mins
English with Chinese subtitles
Vitamin Pills: Miracle or Myth?
維他命丸：神奇還是神話？
The global vitamin industry is worth billions of pounds. If you believe the hype, vitamin pills are the answer to all your problems – they keep your heart healthy, improve your intelligence, make your hair shine, and are essential for general wellbeing. And we do believe it. But official advice says we don’t really need vitamins. They’re only recommended for pregnant women, very young children, and the elderly. So, what information should we trust? And should you be taking vitamins? This timely investigation uncovers the truth.
利潤驚人的維他命產業，背後到底有多少醫學背景支撐，又或者大部份是商人的炒作？製造商說維他命丸可以保持心臟健康、提高智力、令頭髮有光澤，是維持健康不可或缺的產品。但也有一派說法宣稱一般民眾不需要服用維他命，只有孕婦、幼兒及年長者才有攝取維他命的必要，那應該服用維他命嗎？備有中文字幕。
50 mins
English with Chinese subtitles
維他命丸：神奇還是神話？
The global vitamin industry is worth billions of pounds. If you believe the hype, vitamin pills are the answer to all your problems – they keep your heart healthy, improve your intelligence, make your hair shine, and are essential for general wellbeing. And we do believe it. But official advice says we don’t really need vitamins. They’re only recommended for pregnant women, very young children, and the elderly. So, what information should we trust? And should you be taking vitamins? This timely investigation uncovers the truth.
利潤驚人的維他命產業，背後到底有多少醫學背景支撐，又或者大部份是商人的炒作？製造商說維他命丸可以保持心臟健康、提高智力、令頭髮有光澤，是維持健康不可或缺的產品。但也有一派說法宣稱一般民眾不需要服用維他命，只有孕婦、幼兒及年長者才有攝取維他命的必要，那應該服用維他命嗎？備有中文字幕。
50 mins
English with Chinese subtitles
Cannabis: Dangerous Drug Or Miracle Medicine?
大麻：靈丹或毒藥?
Medicinal cannabis is shrouded in controversy. How does it affect the body? Is it helpful or harmful? A&E doctor Javid Abdelmoneim looks for answers as he investigates the latest research. He meets the epilepsy patient responsible for changing the law around medicinal cannabis in the UK, witnessing the remarkable effects it has on his condition. He visits Israel to learn why they have used cannabis as a medicine for over 20 years. At King's College London he finds a new study linking cannabis to mental health problems. And he takes part in a groundbreaking trial showing the effects of cannabis on the brain.
藥用大麻備受爭議，到底大麻如何影響身體？大麻對身體有用還是有害？急症室醫生賈偉德正尋找答案。他訪問癲癇患者看藥用大麻對的病情的顯著影響。前往以色列，了解為何他們已使用大麻作為藥物二十多年。看看倫敦一項將大麻與精神健康問題聯繫起來的新研究，並參加開創性試驗，展示大麻對大腦的影響。備有中文字幕。
52 mins
English with Chinese subtitles
大麻：靈丹或毒藥?
Medicinal cannabis is shrouded in controversy. How does it affect the body? Is it helpful or harmful? A&E doctor Javid Abdelmoneim looks for answers as he investigates the latest research. He meets the epilepsy patient responsible for changing the law around medicinal cannabis in the UK, witnessing the remarkable effects it has on his condition. He visits Israel to learn why they have used cannabis as a medicine for over 20 years. At King's College London he finds a new study linking cannabis to mental health problems. And he takes part in a groundbreaking trial showing the effects of cannabis on the brain.
藥用大麻備受爭議，到底大麻如何影響身體？大麻對身體有用還是有害？急症室醫生賈偉德正尋找答案。他訪問癲癇患者看藥用大麻對的病情的顯著影響。前往以色列，了解為何他們已使用大麻作為藥物二十多年。看看倫敦一項將大麻與精神健康問題聯繫起來的新研究，並參加開創性試驗，展示大麻對大腦的影響。備有中文字幕。
52 mins
English with Chinese subtitles
The Truth About Antibiotics
抗生素的真相
Leading experts believe we could be entering a potentially devastating post-antibiotic era. This would mean a paper cut could lead to untreatable blood poisoning, or the risk of infection might render routine operations impossible.
This programme meets the patients living with antibiotic-resistant bugs and the doctors researching radical new treatments. In Texas, a scientist hopes medical salvation might lie in alligator blood, and a Yale doctor investigates a Cold War cure with origins in the former Soviet Bloc. Why aren’t pharmaceutical industries doing more to avert this health crisis? And how might changing patient behaviour prove crucial?
許多專家認為人類醫學將步入一個很嚴重的時期，後抗生素時期。抗藥性的產生及帶來的影響將大大衝擊人類。學者與藥廠正思考接下來該怎麼辦。通過不同專家與研究，嘗試找出這場健康醫療危機的解救方式。但除了找到更新、更強的抗生素，或許應該思考如何改變患者的用藥習慣及觀念。備有中文字幕。
59 mins
English with Chinese subtitles
抗生素的真相
Leading experts believe we could be entering a potentially devastating post-antibiotic era. This would mean a paper cut could lead to untreatable blood poisoning, or the risk of infection might render routine operations impossible.
This programme meets the patients living with antibiotic-resistant bugs and the doctors researching radical new treatments. In Texas, a scientist hopes medical salvation might lie in alligator blood, and a Yale doctor investigates a Cold War cure with origins in the former Soviet Bloc. Why aren’t pharmaceutical industries doing more to avert this health crisis? And how might changing patient behaviour prove crucial?
許多專家認為人類醫學將步入一個很嚴重的時期，後抗生素時期。抗藥性的產生及帶來的影響將大大衝擊人類。學者與藥廠正思考接下來該怎麼辦。通過不同專家與研究，嘗試找出這場健康醫療危機的解救方式。但除了找到更新、更強的抗生素，或許應該思考如何改變患者的用藥習慣及觀念。備有中文字幕。
59 mins
English with Chinese subtitles
Conspiracy Files: Vaccines Wars
陰謀論檔案：疫苗戰
There’s a growing and potentially catastrophic threat to the future of public health. The anti-vaccine movement. Twenty years ago, former British doctor Andrew Wakefield made fraudulent claims that vaccines were dangerous and harmful. He created the most dangerous conspiracy on Earth.
This timely programme investigates how the ‘anti-vax’ message has spread and the political ideology around it. Scientists have worked tirelessly for decades to disprove the message. But in an internet age of anti-experts, anti- science and mutating misinformation, the conspiracy could be spreading too quickly to quarantine.
未來的公共衛生面對愈來愈大的潛在災難性威脅。反疫苗運動。二十年前，前英國醫生維克菲爾德錯誤發表有關疫苗能導致自閉症的文章。數十年來，科學家孜孜不倦努力反駁這一信息。但在反專家、反科學和突變錯誤信息的互聯網時代，這種陰謀可能傳播得太快，無法隔離。備有中文字幕。
51 mins
English with Chinese subtitles
陰謀論檔案：疫苗戰
There’s a growing and potentially catastrophic threat to the future of public health. The anti-vaccine movement. Twenty years ago, former British doctor Andrew Wakefield made fraudulent claims that vaccines were dangerous and harmful. He created the most dangerous conspiracy on Earth.
This timely programme investigates how the ‘anti-vax’ message has spread and the political ideology around it. Scientists have worked tirelessly for decades to disprove the message. But in an internet age of anti-experts, anti- science and mutating misinformation, the conspiracy could be spreading too quickly to quarantine.
未來的公共衛生面對愈來愈大的潛在災難性威脅。反疫苗運動。二十年前，前英國醫生維克菲爾德錯誤發表有關疫苗能導致自閉症的文章。數十年來，科學家孜孜不倦努力反駁這一信息。但在反專家、反科學和突變錯誤信息的互聯網時代，這種陰謀可能傳播得太快，無法隔離。備有中文字幕。
51 mins
English with Chinese subtitles
The Contraceptive Pill: How Safe Is It?
避孕藥有多安全？
With the help of the world's leading experts, this film investigates the future of birth control, debunking myths and looking at cutting-edge breakthroughs. Vicky, a journalist whose mental health has been affected by the pill, travels to Copenhagen to find out why women taking the pill are more likely to suffer depression. Cancer survivor Amy learns how the pill can actually protect women against some cancers. In the UK and USA, meet the scientists making advances in male contraception. And as more people look to digital technology for side-effect-free contraceptives, the programme looks at the Swedish smartphone that - in a world first - has been certified as a contraceptive device.
在世界頂尖專家的幫助下，本節目調查避孕的未來發展，揭穿神話的真相並展望前沿突破性研究。記者維琪的精神健康一直受到避孕藥的影響。她前往哥本哈根，了解服用避孕藥的女性為何更容易患抑鬱症的原因，以及避孕藥如何真正保護婦女對抗某些癌症。在英國和美國，科學家在男性避孕方面取得進步。愈來愈多人利用數碼科技作為無副作用的避孕工具。備有中文字幕。
49 mins
English with Chinese subtitles
避孕藥有多安全？
With the help of the world's leading experts, this film investigates the future of birth control, debunking myths and looking at cutting-edge breakthroughs. Vicky, a journalist whose mental health has been affected by the pill, travels to Copenhagen to find out why women taking the pill are more likely to suffer depression. Cancer survivor Amy learns how the pill can actually protect women against some cancers. In the UK and USA, meet the scientists making advances in male contraception. And as more people look to digital technology for side-effect-free contraceptives, the programme looks at the Swedish smartphone that - in a world first - has been certified as a contraceptive device.
在世界頂尖專家的幫助下，本節目調查避孕的未來發展，揭穿神話的真相並展望前沿突破性研究。記者維琪的精神健康一直受到避孕藥的影響。她前往哥本哈根，了解服用避孕藥的女性為何更容易患抑鬱症的原因，以及避孕藥如何真正保護婦女對抗某些癌症。在英國和美國，科學家在男性避孕方面取得進步。愈來愈多人利用數碼科技作為無副作用的避孕工具。備有中文字幕。
49 mins
English with Chinese subtitles
A Prescription For Murder?
處方抗抑鬱藥引發謀殺事件？
Over 40 million prescriptions for SSRI anti-depressants were handed out by doctors last year in the UK alone. This programme reveals the devastating side-effects on a tiny minority that can lead to psychosis, violence, and possibly even murder. With unique access to psychiatric reports, court footage and drug company data, the programme investigates the 2012 mass shooting where James Holmes murdered 12 people and injured 70 more at a Batman screening in the USA. Did the SSRI anti-depressant he'd been prescribed play a part?
去年僅英國就開出超過四千萬劑選擇性5-羥色胺再攝取抑制劑(SSRI)抗抑鬱藥處方。極少數人因SSRI的毀滅性副作用引發出精神病、暴力甚至謀殺。本節目調查二○一二年，美國科羅拉多州戲院屠殺案、造成十二人死亡及逾七十人受傷的槍擊事件，槍手荷姆斯是否與他被處方SSRI抗抑鬱藥有關？醫學界對這種罕見的副作用是否已有足夠的了解？備有中文字幕。
53 mins
English with Chinese subtitles
處方抗抑鬱藥引發謀殺事件？
Over 40 million prescriptions for SSRI anti-depressants were handed out by doctors last year in the UK alone. This programme reveals the devastating side-effects on a tiny minority that can lead to psychosis, violence, and possibly even murder. With unique access to psychiatric reports, court footage and drug company data, the programme investigates the 2012 mass shooting where James Holmes murdered 12 people and injured 70 more at a Batman screening in the USA. Did the SSRI anti-depressant he'd been prescribed play a part?
去年僅英國就開出超過四千萬劑選擇性5-羥色胺再攝取抑制劑(SSRI)抗抑鬱藥處方。極少數人因SSRI的毀滅性副作用引發出精神病、暴力甚至謀殺。本節目調查二○一二年，美國科羅拉多州戲院屠殺案、造成十二人死亡及逾七十人受傷的槍擊事件，槍手荷姆斯是否與他被處方SSRI抗抑鬱藥有關？醫學界對這種罕見的副作用是否已有足夠的了解？備有中文字幕。
53 mins
English with Chinese subtitles
While You Were Sleeping
睡眠的科學
Sleep has long been regarded as nothing more than a way to charge our batteries. But what if it can control our weight, allow us to make memories, and help us to fight off diseases like Alzheimer’s? We travel the world to investigate how revolutionary new technology has revealed the sleeping brain as an energetic and purposeful machine.
長久以來，睡眠一直認為只是一種充電方式。但如果睡眠可以控制體重，幫助記憶和抵抗像認知障礙症這樣的疾病呢？本節目周遊世界調查革命性新技術，如何將睡眠中的腦部成為活躍和有目的的機器。備有中文字幕。
44 mins
English with Chinese subtitles
睡眠的科學
Sleep has long been regarded as nothing more than a way to charge our batteries. But what if it can control our weight, allow us to make memories, and help us to fight off diseases like Alzheimer’s? We travel the world to investigate how revolutionary new technology has revealed the sleeping brain as an energetic and purposeful machine.
長久以來，睡眠一直認為只是一種充電方式。但如果睡眠可以控制體重，幫助記憶和抵抗像認知障礙症這樣的疾病呢？本節目周遊世界調查革命性新技術，如何將睡眠中的腦部成為活躍和有目的的機器。備有中文字幕。
44 mins
English with Chinese subtitles
The Checklist Effect
手術前安全檢查表
Inspired by surgeon and author Atul Gawande's award winning book The Checklist Manifesto, this programme goes into hospitals across Europe, Central America, Asia and Africa to speak to experts, doctors and patients to understand the challenges faced by surgical teams to tackle the global health crisis in surgical safety. At the heart of this battle is The World Health Organisation Surgical Safety Checklist. Listen to the lament of a past doctor carrying death on his shoulders, meet the mother who has trekked across mountains to risk a better life for her son, and in the intimate space of an operation theatre, hold your breath as the power goes out during a C-section delivery.
本節目前往歐洲、中美洲、亞洲和非洲的醫院，並與專家、醫生和患者交流，了解手術團隊在外科安全方面應對全球健康危機所面臨的挑戰。核心是世界衛生組織提倡之手術安全檢查表。每天外科醫生都把生命帶到他們的手中，一張簡單的紙片就可以改變生與死。備有中文字幕。
45 mins
English with Chinese subtitles
手術前安全檢查表
Inspired by surgeon and author Atul Gawande's award winning book The Checklist Manifesto, this programme goes into hospitals across Europe, Central America, Asia and Africa to speak to experts, doctors and patients to understand the challenges faced by surgical teams to tackle the global health crisis in surgical safety. At the heart of this battle is The World Health Organisation Surgical Safety Checklist. Listen to the lament of a past doctor carrying death on his shoulders, meet the mother who has trekked across mountains to risk a better life for her son, and in the intimate space of an operation theatre, hold your breath as the power goes out during a C-section delivery.
本節目前往歐洲、中美洲、亞洲和非洲的醫院，並與專家、醫生和患者交流，了解手術團隊在外科安全方面應對全球健康危機所面臨的挑戰。核心是世界衛生組織提倡之手術安全檢查表。每天外科醫生都把生命帶到他們的手中，一張簡單的紙片就可以改變生與死。備有中文字幕。
45 mins
English with Chinese subtitles
The Truth About HIV
愛滋病毒的真相
HIV/Aids has claimed 34 million lives worldwide. But now, even though stigma remains, a diagnosis is no longer a death sentence. This inspiring programme looks at the science keeping HIV at bay, and examines the moral panic that erupted when the virus first took hold, leading to calls for patients to be quarantined for life. There are interviews from prominent figures – including Sir Elton John and Lord Norman Fowler, the politician who kick-started the most successful public health campaign in UK history.
愛滋病已經奪去了全球三千四百萬條生命，即使現在愛滋病仍然難以啟齒，但診斷不再是一種死刑。本節目講述控制人類免疫缺乏病毒，即愛滋病毒最新的醫學進展，並調查了病毒第一次出現時所爆發的道德恐慌。採訪知名人物，包括艾頓莊爵士和諾曼福勒勳爵。備有中文字幕。
52 mins
English with Chinese subtitles
愛滋病毒的真相
HIV/Aids has claimed 34 million lives worldwide. But now, even though stigma remains, a diagnosis is no longer a death sentence. This inspiring programme looks at the science keeping HIV at bay, and examines the moral panic that erupted when the virus first took hold, leading to calls for patients to be quarantined for life. There are interviews from prominent figures – including Sir Elton John and Lord Norman Fowler, the politician who kick-started the most successful public health campaign in UK history.
愛滋病已經奪去了全球三千四百萬條生命，即使現在愛滋病仍然難以啟齒，但診斷不再是一種死刑。本節目講述控制人類免疫缺乏病毒，即愛滋病毒最新的醫學進展，並調查了病毒第一次出現時所爆發的道德恐慌。採訪知名人物，包括艾頓莊爵士和諾曼福勒勳爵。備有中文字幕。
52 mins
English with Chinese subtitles
The Fantastical World of Hormones
荷爾蒙的神奇世界
Hormones shape each and every one of us, affecting almost every aspect of our lives – our height, our weight, our appetites, how we grow and reproduce, and even how we behave and feel. This documentary tells the wonderful and often weird story of how hormones were discovered. Leading endocrinologist Professor John Wass relates some amazing stories – how as recently as the 19th century boys were castrated to keep their pure soprano voice, how juices were extracted from testicles in the hope they would rejuvenate old men and how true medical heroes like Frederick Banting discovered a way to make insulin, thus saving the lives of countless diabetes sufferers. And hormones remain at the cutting edge of medicine as we try and deal with modern scourges like obesity.
荷爾蒙塑造了每一個人並影響著生命的方方面面，如：身高、體重、食慾、成長、生殖，甚至行為和感覺。本節目內分泌學家約翰華斯教授，將帶領我們探索荷爾蒙的醫學發現史，以及最前沿的新發現。備有中文字幕。
60 mins
English with Chinese subtitles
荷爾蒙的神奇世界
Hormones shape each and every one of us, affecting almost every aspect of our lives – our height, our weight, our appetites, how we grow and reproduce, and even how we behave and feel. This documentary tells the wonderful and often weird story of how hormones were discovered. Leading endocrinologist Professor John Wass relates some amazing stories – how as recently as the 19th century boys were castrated to keep their pure soprano voice, how juices were extracted from testicles in the hope they would rejuvenate old men and how true medical heroes like Frederick Banting discovered a way to make insulin, thus saving the lives of countless diabetes sufferers. And hormones remain at the cutting edge of medicine as we try and deal with modern scourges like obesity.
荷爾蒙塑造了每一個人並影響著生命的方方面面，如：身高、體重、食慾、成長、生殖，甚至行為和感覺。本節目內分泌學家約翰華斯教授，將帶領我們探索荷爾蒙的醫學發現史，以及最前沿的新發現。備有中文字幕。
60 mins
English with Chinese subtitles
Tracking Zika
追蹤寨卡病毒
Zika: this rather cute little name is that of a forest in Uganda where the virus of the same name was first identified in 1947. Since 2013, Zika, until then virtually forgotten at the far end of the world, has suddenly been in the glare of the spotlights. The overseas territories, and in particular the islands, which have a fundamental role to play, host us for a journey into the heart of this difficult combat.
一九四七年在烏干達一個名為寨卡的森林內首次發現寨卡病毒。世界其他地方一直不太留意這種病毒，直至二○一三年，病毒突然侵襲一些熱帶群島，人們才急忙尋找治療良策去殺滅傳播病毒的蚊子。
54 mins
English with Chinese subtitles
追蹤寨卡病毒
Zika: this rather cute little name is that of a forest in Uganda where the virus of the same name was first identified in 1947. Since 2013, Zika, until then virtually forgotten at the far end of the world, has suddenly been in the glare of the spotlights. The overseas territories, and in particular the islands, which have a fundamental role to play, host us for a journey into the heart of this difficult combat.
一九四七年在烏干達一個名為寨卡的森林內首次發現寨卡病毒。世界其他地方一直不太留意這種病毒，直至二○一三年，病毒突然侵襲一些熱帶群島，人們才急忙尋找治療良策去殺滅傳播病毒的蚊子。
54 mins
English with Chinese subtitles
Epilepsy and Me
癲癇與我
What happens when people can't see your disability? It only becomes apparent on occasions, catching you unaware when you're walking down the street, in a classroom, at a party or on a date. Epilepsy and Me is a character-driven observational documentary following a small group of young people that live with epilepsy and deal with the daily challenges it throws up. From starting a new relationship and work experience to making a life-changing decision about their treatment, these are ordinary young people that deal with the typical issues of teenage and young adult life, and where small steps become extraordinary achievements. Including exclusive access to a unique boarding school for young people with epilepsy, Epilepsy and Me is a film about what it means to grow up with a hidden disability.
別人看不到你的殘疾，但這個病會突然發作影響你的生活。本節目採訪幾位患有癲癇症的年輕人，他們跟平常人一樣要面對日常生活中各種挑戰，從談戀愛到工作經驗，以致面對治療癲癇症要做出改變生活的決定。備有中文字幕。
50 mins
English with Chinese subtitles
癲癇與我
What happens when people can't see your disability? It only becomes apparent on occasions, catching you unaware when you're walking down the street, in a classroom, at a party or on a date. Epilepsy and Me is a character-driven observational documentary following a small group of young people that live with epilepsy and deal with the daily challenges it throws up. From starting a new relationship and work experience to making a life-changing decision about their treatment, these are ordinary young people that deal with the typical issues of teenage and young adult life, and where small steps become extraordinary achievements. Including exclusive access to a unique boarding school for young people with epilepsy, Epilepsy and Me is a film about what it means to grow up with a hidden disability.
別人看不到你的殘疾，但這個病會突然發作影響你的生活。本節目採訪幾位患有癲癇症的年輕人，他們跟平常人一樣要面對日常生活中各種挑戰，從談戀愛到工作經驗，以致面對治療癲癇症要做出改變生活的決定。備有中文字幕。
50 mins
English with Chinese subtitles
Secret Life of Twins
雙胞胎的秘密生活
Identical twins are fascinating. Born with the same DNA, they go on to develop both astounding similarities and staggering differences. Secret Life of Twins meets some of these amazing human pairs. Millie and Daisy like the same subjects at school and get near identical exam results. Anais and Samantha discovered uncanny similarities in their looks as well as tastes and personalities when they met in their early 20s, despite being brought up by different families in different countries. Secret Life of Twins also discovers how twins can be identical but grow up to become very different people - like twins Brenda and Aidan. Born Brenda and Bonnie in the 1960s, Bonnie told her sister she was a lesbian when she was in her 20s and later went on to have a sex change to become Aidan. These remarkable stories shed light not only on what it means to be a twin, but also on what it means to be human.
本節目將走進雙胞胎的世界，通過他們的故事探索人類構造的奧秘。首先觀察一些極相似的雙胞胎，他們有的是一起長大，有的是分開養育，但兩人的喜好、品味和個性都非常相似，從而探索基因對人類特徵的影響。接著觀察一些不太相似的雙胞胎，通過他們發現除了基因的巨大力量，生活經歷也會影響人的發展。備有中文字幕。
50 mins
English with Chinese subtitles
雙胞胎的秘密生活
Identical twins are fascinating. Born with the same DNA, they go on to develop both astounding similarities and staggering differences. Secret Life of Twins meets some of these amazing human pairs. Millie and Daisy like the same subjects at school and get near identical exam results. Anais and Samantha discovered uncanny similarities in their looks as well as tastes and personalities when they met in their early 20s, despite being brought up by different families in different countries. Secret Life of Twins also discovers how twins can be identical but grow up to become very different people - like twins Brenda and Aidan. Born Brenda and Bonnie in the 1960s, Bonnie told her sister she was a lesbian when she was in her 20s and later went on to have a sex change to become Aidan. These remarkable stories shed light not only on what it means to be a twin, but also on what it means to be human.
本節目將走進雙胞胎的世界，通過他們的故事探索人類構造的奧秘。首先觀察一些極相似的雙胞胎，他們有的是一起長大，有的是分開養育，但兩人的喜好、品味和個性都非常相似，從而探索基因對人類特徵的影響。接著觀察一些不太相似的雙胞胎，通過他們發現除了基因的巨大力量，生活經歷也會影響人的發展。備有中文字幕。
50 mins
English with Chinese subtitles
Antibiotic Apocalypse
抗生素啟示錄
Have you ever taken an antibiotic? And did you really need this miracle medicine? Most of us take these pills for granted. Antibiotics can cure bacterial infections that used to kill millions - but one by one they are losing their potency. And replacement antibiotics simply aren't coming through - the drug pipeline is running dry. This programme is an investigation into the global advance of antibiotic-resistant superbugs and the threat they pose to modern medicine and millions of patients worldwide. Reporter Fergus Walsh travels to India and finds restricted, life-saving antibiotics on sale without prescription and talks to patients back in the UK whose recovery depends on them.
抗生素走到盡頭了嗎？本節目調查抗藥性超級細菌對現代醫學及全球病患所帶來的威脅。醫療記者費格斯沃爾什前往印度，揭發這裡竟可隨意購買受管制抗生素的情況，並訪問靠這些藥品救命的病人。備有中文字幕。
30 mins
English with Chinese subtitles
抗生素啟示錄
Have you ever taken an antibiotic? And did you really need this miracle medicine? Most of us take these pills for granted. Antibiotics can cure bacterial infections that used to kill millions - but one by one they are losing their potency. And replacement antibiotics simply aren't coming through - the drug pipeline is running dry. This programme is an investigation into the global advance of antibiotic-resistant superbugs and the threat they pose to modern medicine and millions of patients worldwide. Reporter Fergus Walsh travels to India and finds restricted, life-saving antibiotics on sale without prescription and talks to patients back in the UK whose recovery depends on them.
抗生素走到盡頭了嗎？本節目調查抗藥性超級細菌對現代醫學及全球病患所帶來的威脅。醫療記者費格斯沃爾什前往印度，揭發這裡竟可隨意購買受管制抗生素的情況，並訪問靠這些藥品救命的病人。備有中文字幕。
30 mins
English with Chinese subtitles
My Amazing Twin
神經纖維瘤：我的不平凡雙胞胎
Despite being identical twins, Adam and Neil Pearson look completely different. By conventional genetics, that should be impossible. But they share the faulty NF-1 gene, which for Adam caused uncontrolled tumours to grow on his face. For Neil, the gene caused short-term memory loss. In this powerful and personal film Adam and Neil find out why their condition has affected them in such different ways. It’s a journey that takes them back to the moment they separated in the womb, their experiences during childhood, through to their diets, in the search for the trigger that made them so different.
管是同卵雙胞胎，亞當皮爾森與尼爾皮爾森卻有著完全不同的外貌。他們確診患上第一型神經纖維瘤病。這個病令亞當臉部長出巨大腫瘤而毀容，又令尼爾出現短期記憶喪失。本節目將探究從出生開始，到童年的經歷以致飲食，究竟什麼原因觸發起此病，使他們如此不同。備有中文字幕。
52 mins
English with Chinese subtitles
神經纖維瘤：我的不平凡雙胞胎
Despite being identical twins, Adam and Neil Pearson look completely different. By conventional genetics, that should be impossible. But they share the faulty NF-1 gene, which for Adam caused uncontrolled tumours to grow on his face. For Neil, the gene caused short-term memory loss. In this powerful and personal film Adam and Neil find out why their condition has affected them in such different ways. It’s a journey that takes them back to the moment they separated in the womb, their experiences during childhood, through to their diets, in the search for the trigger that made them so different.
管是同卵雙胞胎，亞當皮爾森與尼爾皮爾森卻有著完全不同的外貌。他們確診患上第一型神經纖維瘤病。這個病令亞當臉部長出巨大腫瘤而毀容，又令尼爾出現短期記憶喪失。本節目將探究從出生開始，到童年的經歷以致飲食，究竟什麼原因觸發起此病，使他們如此不同。備有中文字幕。
52 mins
English with Chinese subtitles
The Truth About Calories
卡路里的真相
Calories are the language of many diets and healthy eating plans. But the numbers you see on the packets aren’t what they seem. From the farm to the food factory, In The Truth About Calories presenter Dr Chris Van Tulleken goes in search of the truth about calories, challenging everything we thought we knew. With the help of expert nutritionists and chefs, Chris discovers that you get more calories from a well-done steak than one that’s cooked rare; finds out how adding double cream can actually cut the calories in your mashed potato; and learns the kitchen secrets that strip an astonishing 360 calories out of a meal without changing a single ingredient.
卡路里是許多節食和健康飲食計劃的用語，但在包裝上看到的數字似乎並非真確。陶克斯醫生將會調查卡路里的真相，通過進行各種實驗，嘗試拆解對卡路里的誤解。原來全熟的牛排比煎得嫩的熱量更高。備有中文字幕。
52 mins
English with Chinese subtitles
卡路里的真相
Calories are the language of many diets and healthy eating plans. But the numbers you see on the packets aren’t what they seem. From the farm to the food factory, In The Truth About Calories presenter Dr Chris Van Tulleken goes in search of the truth about calories, challenging everything we thought we knew. With the help of expert nutritionists and chefs, Chris discovers that you get more calories from a well-done steak than one that’s cooked rare; finds out how adding double cream can actually cut the calories in your mashed potato; and learns the kitchen secrets that strip an astonishing 360 calories out of a meal without changing a single ingredient.
卡路里是許多節食和健康飲食計劃的用語，但在包裝上看到的數字似乎並非真確。陶克斯醫生將會調查卡路里的真相，通過進行各種實驗，嘗試拆解對卡路里的誤解。原來全熟的牛排比煎得嫩的熱量更高。備有中文字幕。
52 mins
English with Chinese subtitles
The Truth About Dementia
認知障礙症的真相
In this thought-provoking programme, presenter Angela Rippon – a prominent campaigner for dementia awareness – investigates the condition that took her mother’s life. Visiting the world’s foremost research centres, Angela sees for herself how Alzheimer’s changes the brain. On her journey, she learns why getting a good night’s sleep might help prevent Alzheimer’s, what impact learning a new language can have, and how a new drug trial might offer our best hope for a cure. Identifying lifestyle choices that may prevent mental deterioration, The Truth About Dementia shows there is hope for the future.
節目主持人瑞彭，她的母親死於認知障礙症。她廣泛調查相關的醫學進展，訪問世界上最重要的研究中心，並看到認知障礙症如何改變大腦。過程中，她發現睡眠質素及學習新語言比藥物治療更有效。備有中文字幕
51 mins
English with Chinese subtitles
認知障礙症的真相
In this thought-provoking programme, presenter Angela Rippon – a prominent campaigner for dementia awareness – investigates the condition that took her mother’s life. Visiting the world’s foremost research centres, Angela sees for herself how Alzheimer’s changes the brain. On her journey, she learns why getting a good night’s sleep might help prevent Alzheimer’s, what impact learning a new language can have, and how a new drug trial might offer our best hope for a cure. Identifying lifestyle choices that may prevent mental deterioration, The Truth About Dementia shows there is hope for the future.
節目主持人瑞彭，她的母親死於認知障礙症。她廣泛調查相關的醫學進展，訪問世界上最重要的研究中心，並看到認知障礙症如何改變大腦。過程中，她發現睡眠質素及學習新語言比藥物治療更有效。備有中文字幕
51 mins
English with Chinese subtitles
Curing Alzheimer's
治療認知障礙症
Alzheimer’s is the fastest growing disease in the world’s ageing population. Thirty million people around the world suffer from the condition. For the last 10 years, billions of dollars have been spent on trying to develop antibodies to vaccinate, or even cure, patients. But all of them have failed – until now. The search for a cure for Alzheimer’s has finally taken a revolutionary step forward. This film looks at the promising work on all fronts, from the scientists working on catching the disease at its earliest stages to the researchers working to understand the causes.
認知障礙症是世界人口老齡化中增長最快的疾病。全球約有三千萬人患有這種疾病。過去十年已花費數十億美元去研發抗體治療患者，可惜一直徒勞無功。尋找治療認知障礙症的方法終於向前邁出了革命性的一步，本節目會探究最新的發展。備有中文字幕。
50 mins
English with Chinese subtitles
治療認知障礙症
Alzheimer’s is the fastest growing disease in the world’s ageing population. Thirty million people around the world suffer from the condition. For the last 10 years, billions of dollars have been spent on trying to develop antibodies to vaccinate, or even cure, patients. But all of them have failed – until now. The search for a cure for Alzheimer’s has finally taken a revolutionary step forward. This film looks at the promising work on all fronts, from the scientists working on catching the disease at its earliest stages to the researchers working to understand the causes.
認知障礙症是世界人口老齡化中增長最快的疾病。全球約有三千萬人患有這種疾病。過去十年已花費數十億美元去研發抗體治療患者，可惜一直徒勞無功。尋找治療認知障礙症的方法終於向前邁出了革命性的一步，本節目會探究最新的發展。備有中文字幕。
50 mins
English with Chinese subtitles
Untangling Alzheimers
解密認知障礙症
Alzheimer's today is the only leading cause of death that cannot be cured, prevented or even slowed. Worse, it's the only leading cause of death that is on the rise - and not simply because people are living longer. Recent studies show that the increase is absolute across all age groups, and death rates continue to climb. With a new case developing every 69 seconds, scientists now talking about an Alzheimer's epidemic. 'Untangling Alzheimer's' is a dramatic and inspiring medical investigation driven by presenter David Suzuki's journey to understand the science of Alzheimer's and the surprising new insights into its cause. David has a very personal interest in the disease because his mother, aunt, and two uncles died of it. In the film, audiences join David on a revealing journey as he explores the newest breakthroughs in this devastating disease as well as investigating his own chances of contracting the cruel condition.
認知障礙症在今天仍是不治之症甚至不能防止或減緩。最近的研究表明，認知障礙症在所有年齡組別皆有上升趨勢，而且死亡率不斷攀升。以每六十九秒出現新增個案計算，科學家現正談論有關認知障礙症流行病的問題。主持人大衛鈴木對認知障礙症深有體會，因為他的母親、姨母和兩位舅舅都死於此病，本節目將探索醫治認知障礙症的最新研究進展。備有中文字幕。
43 mins
English with Chinese subtitles
解密認知障礙症
Alzheimer's today is the only leading cause of death that cannot be cured, prevented or even slowed. Worse, it's the only leading cause of death that is on the rise - and not simply because people are living longer. Recent studies show that the increase is absolute across all age groups, and death rates continue to climb. With a new case developing every 69 seconds, scientists now talking about an Alzheimer's epidemic. 'Untangling Alzheimer's' is a dramatic and inspiring medical investigation driven by presenter David Suzuki's journey to understand the science of Alzheimer's and the surprising new insights into its cause. David has a very personal interest in the disease because his mother, aunt, and two uncles died of it. In the film, audiences join David on a revealing journey as he explores the newest breakthroughs in this devastating disease as well as investigating his own chances of contracting the cruel condition.
認知障礙症在今天仍是不治之症甚至不能防止或減緩。最近的研究表明，認知障礙症在所有年齡組別皆有上升趨勢，而且死亡率不斷攀升。以每六十九秒出現新增個案計算，科學家現正談論有關認知障礙症流行病的問題。主持人大衛鈴木對認知障礙症深有體會，因為他的母親、姨母和兩位舅舅都死於此病，本節目將探索醫治認知障礙症的最新研究進展。備有中文字幕。
43 mins
English with Chinese subtitles
Louis Theroux: Extreme Love - Autism
路易泰魯：關愛自閉症
This programme discovers that in America nearly one in a hundred children are diagnosed with an autism spectrum disorder, a staggering increase from only 20 years ago, and babies and toddlers are now routinely tested for evidence of this brain disorder that is mainly characterised by an inability to socialise and communicate. In the programme, Louis Theroux travels to DLC Warrenin New Jersey, one of the most innovative schools of its kind in the US, to find out how specialised intervention can help. He explores the impact of having an autistic child on families and sees how they cope with some of the more challenging aspects of the disorder while trying to maintain a normal family life.
在美國，每一百名兒童中約有一人被診斷患上自閉症光譜，相比二十年前，增長數字令人憂慮。近年，不少人會為初生嬰兒及幼兒進行自閉症測試，及早檢查是否患上此病。節目主持路易泰魯，到訪美國新澤西州一間自閉症兒童學校，探訪患上自閉症兒童及其家庭，了解自自閉症對家庭的影響。備有中文字幕。
59 mins
English with Chinese subtitles
路易泰魯：關愛自閉症
This programme discovers that in America nearly one in a hundred children are diagnosed with an autism spectrum disorder, a staggering increase from only 20 years ago, and babies and toddlers are now routinely tested for evidence of this brain disorder that is mainly characterised by an inability to socialise and communicate. In the programme, Louis Theroux travels to DLC Warrenin New Jersey, one of the most innovative schools of its kind in the US, to find out how specialised intervention can help. He explores the impact of having an autistic child on families and sees how they cope with some of the more challenging aspects of the disorder while trying to maintain a normal family life.
在美國，每一百名兒童中約有一人被診斷患上自閉症光譜，相比二十年前，增長數字令人憂慮。近年，不少人會為初生嬰兒及幼兒進行自閉症測試，及早檢查是否患上此病。節目主持路易泰魯，到訪美國新澤西州一間自閉症兒童學校，探訪患上自閉症兒童及其家庭，了解自自閉症對家庭的影響。備有中文字幕。
59 mins
English with Chinese subtitles
The Cholesterol Question
膽固醇疑問
This is a hard-hitting investigation into the link between cholesterol and one of today’s biggest killers – heart disease. Told with state-of-the-art animation, The Cholesterol Question features the world’s leading scientific authorities who reveal the latest insights and dispel age-old myths. This is essential science at its most gripping.
膽固醇與很多疾病有密切的關係，當中包括今天最大的殺手之一心臟病。本節目探究膽固醇問題，聽取世界領先科研機構最新的見解並消除古老傳說的疑慮。備有中文字幕。
60 mins
English with Chinese subtitles
膽固醇疑問
This is a hard-hitting investigation into the link between cholesterol and one of today’s biggest killers – heart disease. Told with state-of-the-art animation, The Cholesterol Question features the world’s leading scientific authorities who reveal the latest insights and dispel age-old myths. This is essential science at its most gripping.
膽固醇與很多疾病有密切的關係，當中包括今天最大的殺手之一心臟病。本節目探究膽固醇問題，聽取世界領先科研機構最新的見解並消除古老傳說的疑慮。備有中文字幕。
60 mins
English with Chinese subtitles
The Truth About Vitamins
維他命的真相
We all think we know vitamins – and we’re told they’re essential – but why do really need them and why can’t we produce them on our own? These are a few questions on the mind of intrepid filmmaker and health-freak Bryce Sage who travels from Washington DC to San Francisco to get to the bottom of the vitamin mystery.
人們常被告知維他命是必不可少的東西，大家都以為知道維他命是什麼，但為什麼我們真的需要維他命？為什麼我們不能自我製造？節目主持薛布斯，從華盛頓走到三藩市去查明維他命的秘密。備有中文字幕。
52 mins
English with Chinese subtitles
維他命的真相
We all think we know vitamins – and we’re told they’re essential – but why do really need them and why can’t we produce them on our own? These are a few questions on the mind of intrepid filmmaker and health-freak Bryce Sage who travels from Washington DC to San Francisco to get to the bottom of the vitamin mystery.
人們常被告知維他命是必不可少的東西，大家都以為知道維他命是什麼，但為什麼我們真的需要維他命？為什麼我們不能自我製造？節目主持薛布斯，從華盛頓走到三藩市去查明維他命的秘密。備有中文字幕。
52 mins
English with Chinese subtitles
Living With Autism
認識自閉症
Imagine being able to list every country in the world and its capital city, remember what we ate for dinner on 9 March 2002 and every prime number up to 7,507. Living With Autism explores just how incredible the human brain can be and what autism can teach us about how the brain works. In this highly personal and emotional film, we discover how brains that see the world in strikingly different ways are unlocking the secrets of our own minds. Presented by Psychologist Prof Uta Frith, who has devoted 50 years to studying autism, we meet the remarkable characters who have revolutionised our understanding of the human brain. 50 mins., Chinese subtitles.
試想像自閉症患者能列出世界上每個國家和首都的名稱，記得某年月日晚餐吃過什麼，甚至記得7,507前面的所有質數。心理學家烏塔弗里思教授，畢生研究自閉症，她將在本節目內探索自閉症，以及不可思議的人類大腦袋的運作。備有中文字幕。
50 mins
English with Chinese subtitles
認識自閉症
Imagine being able to list every country in the world and its capital city, remember what we ate for dinner on 9 March 2002 and every prime number up to 7,507. Living With Autism explores just how incredible the human brain can be and what autism can teach us about how the brain works. In this highly personal and emotional film, we discover how brains that see the world in strikingly different ways are unlocking the secrets of our own minds. Presented by Psychologist Prof Uta Frith, who has devoted 50 years to studying autism, we meet the remarkable characters who have revolutionised our understanding of the human brain. 50 mins., Chinese subtitles.
試想像自閉症患者能列出世界上每個國家和首都的名稱，記得某年月日晚餐吃過什麼，甚至記得7,507前面的所有質數。心理學家烏塔弗里思教授，畢生研究自閉症，她將在本節目內探索自閉症，以及不可思議的人類大腦袋的運作。備有中文字幕。
50 mins
English with Chinese subtitles
Allergies: Modern Life and Me
過敏症：現代生活與我
Changes to the bacteria that live inside all of us are responsible for increasing the number of people with allergies, suggests new research. This programme investigates this claim by conducting a unique experiment with two allergic families in order to find out just what it is in the modern world that is to blame. With a raft of mini cameras, GPS units and the very latest gene-sequencing technology, the show discovers how the western lifestyle is impacting their bacteria. Why are these changes making people allergic? And what can be done to put a stop to the allergy epidemic?
有新的研究指出，人體內的細菌數量的改變是導致過敏症的成因。本節目會在兩個有過敏症子女的家庭進行實驗，嘗試找出現代人患上過敏症的原因。利用微型攝像頭，全球定位系統裝置及最新的基因序列分析技術，展示西方生活方式如何影響體內細菌的數量，而這些變化為何使人們過敏？有什麼方法可以停止過敏流行？備有中文字幕
52 mins
English with Chinese subtitles
過敏症：現代生活與我
Changes to the bacteria that live inside all of us are responsible for increasing the number of people with allergies, suggests new research. This programme investigates this claim by conducting a unique experiment with two allergic families in order to find out just what it is in the modern world that is to blame. With a raft of mini cameras, GPS units and the very latest gene-sequencing technology, the show discovers how the western lifestyle is impacting their bacteria. Why are these changes making people allergic? And what can be done to put a stop to the allergy epidemic?
有新的研究指出，人體內的細菌數量的改變是導致過敏症的成因。本節目會在兩個有過敏症子女的家庭進行實驗，嘗試找出現代人患上過敏症的原因。利用微型攝像頭，全球定位系統裝置及最新的基因序列分析技術，展示西方生活方式如何影響體內細菌的數量，而這些變化為何使人們過敏？有什麼方法可以停止過敏流行？備有中文字幕
52 mins
English with Chinese subtitles
Trust Me I’m A Doctor
醫生講你知
Michael Mosley and a team of doctors tackle the top questions about our health, revealing everything you ever wanted to know about colds, sleep, stress, headaches, hearts, sun-creams, exercise, vitamins and much more.
Combining their own knowledge and experience with rigorous research gathered by the BBC's leading science journalists, these medical experts make sense of headlines like 'does coffee give you cancer?' and 'can pollution give you heart disease?'.
The doctors experiment on their own bodies and visit the world's leading research hospitals to find out what the medicine of tomorrow promises. And this team of doctors only give their stamp of approval to advice they can back up with scientific evidence.
莫斯利及醫生團隊，將在本系列節目解構各種常見疾病的成因，揭示健康上所有你想知道的問題，例如感冒、睡眠、壓力、頭痛、心臟、防曬霜，運動，維生素等。備有中文字幕。
Episode 1
醫生講你知 (一)
Going behind the headlines to give you the definitive answers to your health questions. Can you be fat and fit? Could you improve your health by staying in bed longer? Should we all be taking an Aspirin pill to help us live longer? Michael Mosley is joined by a team of doctors who use their expertise to get to the bottom all those health claims. Dr Chris van Tulleken examines what diseases lurk on Britain's hands; Dr Saleyha Ahsan has some simple tips that could allow you to save a life; and surgeon Gabriel Weston witnesses brain surgery without a knife.
你是肥胖還是健美？睡多一點能改善你的健康？服用阿士匹林能延年益壽？莫斯利聯同醫生團隊將解開這些健康疑問。圖萊肯醫生會研究英國人常見的手部疾病，阿赫桑醫生會教實用的保命小貼士，韋斯頓醫生會見證腦部手術。備有中文字幕。
Episode 2
醫生講你知 (二)
The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Are vitamin pills money down the loo? Should we all be signing up to private health checks? Will antibiotics cure back pain? And does getting cold make you catch one? Michael Mosley and the team of doctors are in Chester to test an extraordinary idea, that simply standing up more could transform our health. Gabriel Weston witnesses surgical history as she attends a womb transplant, Saleyha Ahsan demonstrates how to stop someone choking and Michael asks if he should be taking statins.
我們經常接收不同的健康資訊，究竟熟真熟假？服食維生素藥丸是浪費金錢的？究竟每年是否必須進行身體檢查？抗生素能治腰痛？天氣轉冷真的容易著涼？經常站立可否改善健康？韋斯頓醫生會看看一個子宮移植手術。備有中文字幕。
Episode 3
醫生講你知 (三)
The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Michael Mosley and the team of doctors are in Lancaster to test if trees could be the answer to a hidden health threat that kills 29,000 people a year - air pollution. The team also finds out the answers to many health questions. Is there a cure for hay fever? Are smoothies good for you? Is coffee bad for you? Will Probiotic yoghurts keep you healthy? And should more people be taking HRT? Gabriel Weston is tracking down a novel cure to migraines that been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty.
莫斯利及醫生團隊，在蘭開斯特進行測試，看能否利用樹木抑制空氣污染。到底有沒有根治花粉症的方法？果汁冰沙和乳酪是否對健康有益？喝咖啡是否不好？益生乳酪是否有益？荷爾蒙補充療法又是什麼？備有中文字幕。
Episode 4
醫生講你知 (四)
Can we eat the same food and still lose weight? In a world first, Dr Chris van Tulleken discovers how to make some of our favourite meals healthier without changing a single ingredient. Medical journalist Michael Mosley finds out why getting more sun on our skin can actually be good for us. Surgeon Gabriel Weston travels to the US to witness a remarkable surgical procedure that's helping the paralysed to regain movement. Also, GPs can prescribe acupuncture on the NHS but does it work? Dr Salehya Ahsan looks at the evidence for this controversial treatment.
吃同一款食物真的可以減肥嗎？圖萊肯醫生介紹如何使一些我們最愛的食物，不需改變材料就能吃得更健康。多曬太陽為何對我們有好處？外科醫生韋斯頓醫生會到美國見證替癱瘓病人恢復活動能力的手術，全科醫生通過國民保健署，為病人處方針灸療程。備有中文字幕。
Episode 5
醫生講你知 (五)
Can foods be as potent as medicines? It's claimed garlic, beetroot and watermelon can all reduce our blood pressure - but what's the truth? Dr Chris van Tulleken investigates.
Medical journalist Michael Mosley quizzes leading experts to discover if sugar really is a toxin. Dr Saleyha Ahsan dispels some popular myths about treating burns and surgeon Gabriel Weston travels to Russia to witness a controversial operation where stems cells are being used to rebuild organs.
圖萊肯醫生將調查食物是否強效的藥物？大蒜、甜菜根和西瓜能降低血壓，真的嗎？莫斯利聯同醫生團隊查看糖份是毒素嗎？阿赫桑醫生會介紹正確的燒傷療法，而韋斯頓醫生會前往俄羅斯，見證幹細胞重塑器官手術。備有中文字幕。
Episode 6
醫生講你知 (六)
Does caffeine really help us to stay alert and what are the alternatives? In this programme some surprising ways to boost our brains are put to the test. Also medical journalist Michael Mosley examines the growing trend for electronic cigarettes and asks if they are safe. Dr Chris van Tulleken investigates if household chores can count as exercise. Dr Saleyha Ahsan gives first-aid tips on how to treat someone suffering from hypothermia and surgeon Gabriel Weston sees life-saving surgery that involves removing all the blood from a patient's body.
咖啡因真的能幫助我們提保持警覺？有其他替代品嗎？本節目會測試一些提升大腦活動力的特別方法。莫斯利會檢查逐漸流行的電子煙是否安全。圖萊肯醫生將調查做家務能否代替做運動。阿赫桑醫生教授怎樣處理低溫症的病人。韋斯頓醫生會觀看從病人身體中抽走所有血液的手術。備有中文字幕。
6 x 50 mins
English with Chinese subtitles
醫生講你知
Michael Mosley and a team of doctors tackle the top questions about our health, revealing everything you ever wanted to know about colds, sleep, stress, headaches, hearts, sun-creams, exercise, vitamins and much more.
Combining their own knowledge and experience with rigorous research gathered by the BBC's leading science journalists, these medical experts make sense of headlines like 'does coffee give you cancer?' and 'can pollution give you heart disease?'.
The doctors experiment on their own bodies and visit the world's leading research hospitals to find out what the medicine of tomorrow promises. And this team of doctors only give their stamp of approval to advice they can back up with scientific evidence.
莫斯利及醫生團隊，將在本系列節目解構各種常見疾病的成因，揭示健康上所有你想知道的問題，例如感冒、睡眠、壓力、頭痛、心臟、防曬霜，運動，維生素等。備有中文字幕。
Episode 1
醫生講你知 (一)
Going behind the headlines to give you the definitive answers to your health questions. Can you be fat and fit? Could you improve your health by staying in bed longer? Should we all be taking an Aspirin pill to help us live longer? Michael Mosley is joined by a team of doctors who use their expertise to get to the bottom all those health claims. Dr Chris van Tulleken examines what diseases lurk on Britain's hands; Dr Saleyha Ahsan has some simple tips that could allow you to save a life; and surgeon Gabriel Weston witnesses brain surgery without a knife.
你是肥胖還是健美？睡多一點能改善你的健康？服用阿士匹林能延年益壽？莫斯利聯同醫生團隊將解開這些健康疑問。圖萊肯醫生會研究英國人常見的手部疾病，阿赫桑醫生會教實用的保命小貼士，韋斯頓醫生會見證腦部手術。備有中文字幕。
Episode 2
醫生講你知 (二)
The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Are vitamin pills money down the loo? Should we all be signing up to private health checks? Will antibiotics cure back pain? And does getting cold make you catch one? Michael Mosley and the team of doctors are in Chester to test an extraordinary idea, that simply standing up more could transform our health. Gabriel Weston witnesses surgical history as she attends a womb transplant, Saleyha Ahsan demonstrates how to stop someone choking and Michael asks if he should be taking statins.
我們經常接收不同的健康資訊，究竟熟真熟假？服食維生素藥丸是浪費金錢的？究竟每年是否必須進行身體檢查？抗生素能治腰痛？天氣轉冷真的容易著涼？經常站立可否改善健康？韋斯頓醫生會看看一個子宮移植手術。備有中文字幕。
Episode 3
醫生講你知 (三)
The series that cuts through the confusing adverts, headlines and health advice to provide information you need to live healthily. Michael Mosley and the team of doctors are in Lancaster to test if trees could be the answer to a hidden health threat that kills 29,000 people a year - air pollution. The team also finds out the answers to many health questions. Is there a cure for hay fever? Are smoothies good for you? Is coffee bad for you? Will Probiotic yoghurts keep you healthy? And should more people be taking HRT? Gabriel Weston is tracking down a novel cure to migraines that been found in a beauty clinic and Saleyha Ahsan is on a mission to teach us all how to revive a drowning casualty.
莫斯利及醫生團隊，在蘭開斯特進行測試，看能否利用樹木抑制空氣污染。到底有沒有根治花粉症的方法？果汁冰沙和乳酪是否對健康有益？喝咖啡是否不好？益生乳酪是否有益？荷爾蒙補充療法又是什麼？備有中文字幕。
Episode 4
醫生講你知 (四)
Can we eat the same food and still lose weight? In a world first, Dr Chris van Tulleken discovers how to make some of our favourite meals healthier without changing a single ingredient. Medical journalist Michael Mosley finds out why getting more sun on our skin can actually be good for us. Surgeon Gabriel Weston travels to the US to witness a remarkable surgical procedure that's helping the paralysed to regain movement. Also, GPs can prescribe acupuncture on the NHS but does it work? Dr Salehya Ahsan looks at the evidence for this controversial treatment.
吃同一款食物真的可以減肥嗎？圖萊肯醫生介紹如何使一些我們最愛的食物，不需改變材料就能吃得更健康。多曬太陽為何對我們有好處？外科醫生韋斯頓醫生會到美國見證替癱瘓病人恢復活動能力的手術，全科醫生通過國民保健署，為病人處方針灸療程。備有中文字幕。
Episode 5
醫生講你知 (五)
Can foods be as potent as medicines? It's claimed garlic, beetroot and watermelon can all reduce our blood pressure - but what's the truth? Dr Chris van Tulleken investigates.
Medical journalist Michael Mosley quizzes leading experts to discover if sugar really is a toxin. Dr Saleyha Ahsan dispels some popular myths about treating burns and surgeon Gabriel Weston travels to Russia to witness a controversial operation where stems cells are being used to rebuild organs.
圖萊肯醫生將調查食物是否強效的藥物？大蒜、甜菜根和西瓜能降低血壓，真的嗎？莫斯利聯同醫生團隊查看糖份是毒素嗎？阿赫桑醫生會介紹正確的燒傷療法，而韋斯頓醫生會前往俄羅斯，見證幹細胞重塑器官手術。備有中文字幕。
Episode 6
醫生講你知 (六)
Does caffeine really help us to stay alert and what are the alternatives? In this programme some surprising ways to boost our brains are put to the test. Also medical journalist Michael Mosley examines the growing trend for electronic cigarettes and asks if they are safe. Dr Chris van Tulleken investigates if household chores can count as exercise. Dr Saleyha Ahsan gives first-aid tips on how to treat someone suffering from hypothermia and surgeon Gabriel Weston sees life-saving surgery that involves removing all the blood from a patient's body.
咖啡因真的能幫助我們提保持警覺？有其他替代品嗎？本節目會測試一些提升大腦活動力的特別方法。莫斯利會檢查逐漸流行的電子煙是否安全。圖萊肯醫生將調查做家務能否代替做運動。阿赫桑醫生教授怎樣處理低溫症的病人。韋斯頓醫生會觀看從病人身體中抽走所有血液的手術。備有中文字幕。
6 x 50 mins
English with Chinese subtitles
The Power of The Placebo
安慰劑的力量
The Power of the Placebo investigates the miracle pills that shouldn't really work at all. Placebos come in all shapes and sizes, but they contain no active ingredient. Now they are being shown to help treat pain, depression and even alleviate some of the symptoms of Parkinson's disease. The Power of the Placebo explores why they work, and how we could all benefit from the hidden power of the placebo.
本節目調查一種神奇的特效藥，這種安慰劑有各種形狀和大小，但不含任何活性成分。安慰劑能幫助治療疼痛和抑鬱，甚至減輕一些帕金遜症的症狀。安慰劑到底是如何起效，人我們如何才能從安慰劑隱藏的力量都受益。備有中文字幕。
50 mins
English with Chinese subtitles
安慰劑的力量
The Power of the Placebo investigates the miracle pills that shouldn't really work at all. Placebos come in all shapes and sizes, but they contain no active ingredient. Now they are being shown to help treat pain, depression and even alleviate some of the symptoms of Parkinson's disease. The Power of the Placebo explores why they work, and how we could all benefit from the hidden power of the placebo.
本節目調查一種神奇的特效藥，這種安慰劑有各種形狀和大小，但不含任何活性成分。安慰劑能幫助治療疼痛和抑鬱，甚至減輕一些帕金遜症的症狀。安慰劑到底是如何起效，人我們如何才能從安慰劑隱藏的力量都受益。備有中文字幕。
50 mins
English with Chinese subtitles
The Placebo Effect
安慰劑效應
The placebo effect has long enjoyed a notorious reputation. To attribute a cure to the placebo effect, was to consider, with a touch of contempt, that the illness was the product of the mental state of a hypochondriac. If he invented his illness, he could invent his cure. Now, in contradiction to these theories, scientific studies carried out over recent decades show that the placebo effect can result in physiological changes that are both observable and quantifiable. By means of a rigorous investigation this film aims to shed fresh light on a powerful phenomenon that is associated with every medical act, in order to lift the veil on part of its mystery and begin to explore our formidable power for self-healing.
安慰劑效應惡名昭彰由來以久，歸因於安慰劑效應被考慮輕視用作治療抑鬱症和心理疾病之用。如果疾病是由你捏造出來，你也能創造治療的方法。近十年的科學研究顯示，安慰劑效應或會導致生理上觀察到及可量化的變化。備有中文字幕。
53 mins
English with Chinese subtitles
安慰劑效應
The placebo effect has long enjoyed a notorious reputation. To attribute a cure to the placebo effect, was to consider, with a touch of contempt, that the illness was the product of the mental state of a hypochondriac. If he invented his illness, he could invent his cure. Now, in contradiction to these theories, scientific studies carried out over recent decades show that the placebo effect can result in physiological changes that are both observable and quantifiable. By means of a rigorous investigation this film aims to shed fresh light on a powerful phenomenon that is associated with every medical act, in order to lift the veil on part of its mystery and begin to explore our formidable power for self-healing.
安慰劑效應惡名昭彰由來以久，歸因於安慰劑效應被考慮輕視用作治療抑鬱症和心理疾病之用。如果疾病是由你捏造出來，你也能創造治療的方法。近十年的科學研究顯示，安慰劑效應或會導致生理上觀察到及可量化的變化。備有中文字幕。
53 mins
English with Chinese subtitles
How Safe Are My Drugs?
藥物有多少毒害?
More and more of us are taking illicit drugs each month; we’ve never had more choice when it comes to drugs or had easier access to them. But how many people have any idea what they’re taking? And is the gamble worth it? The emergence of new drugs and untested legal highs has resulted in a rising death toll, raising questions about current legislation.
In this timely documentary, DJ B. Traits investigates drug culture and asks whether it’s time for a rethink on this complex issue. Talking to paramedics, police, drug users and the experts exploring new approaches to testing, she asks whether the law and education are doing enough to protect young people. Hard-hitting and balanced, this film offers a fresh perspective on a problematic, emotive subject.
越來越多人每個月會服用非法藥物，但有多少人會考慮到這些藥物的安全問題。非法吸食新藥物導致死亡人數上升，人們有否考慮過他們在服用什麼東西，還會付出什麼代價？本節目將調查吸毒文化並對這個複雜的問題進行反思。訪問醫護人員、警察、吸毒者和專家探索新的測試方法，並探討法律和教育是否已採取足夠的措施去保護青少年。備有中文字幕。
50 mins
English with Chinese subtitles
藥物有多少毒害?
More and more of us are taking illicit drugs each month; we’ve never had more choice when it comes to drugs or had easier access to them. But how many people have any idea what they’re taking? And is the gamble worth it? The emergence of new drugs and untested legal highs has resulted in a rising death toll, raising questions about current legislation.
In this timely documentary, DJ B. Traits investigates drug culture and asks whether it’s time for a rethink on this complex issue. Talking to paramedics, police, drug users and the experts exploring new approaches to testing, she asks whether the law and education are doing enough to protect young people. Hard-hitting and balanced, this film offers a fresh perspective on a problematic, emotive subject.
越來越多人每個月會服用非法藥物，但有多少人會考慮到這些藥物的安全問題。非法吸食新藥物導致死亡人數上升，人們有否考慮過他們在服用什麼東西，還會付出什麼代價？本節目將調查吸毒文化並對這個複雜的問題進行反思。訪問醫護人員、警察、吸毒者和專家探索新的測試方法，並探討法律和教育是否已採取足夠的措施去保護青少年。備有中文字幕。
50 mins
English with Chinese subtitles
Sugar v Fat
糖與脂肪大作戰
This programme asks what's worst for you; fat or sugar? It's a question that's been generating huge amounts of heat in the world's media; from the outer reaches of the Internet to the front pages of the New York Times. So what's the scientific truth?
The aim is to get to the bottom of it with the help twin doctors Chris and Xand Van Tullekan. In the greatest traditions of investigative science they're experimenting on their own bodies - with one on a low fat diet and one on a low sugar diet. What do sugar and fat do to our bodies? And if which of these twin evils is worse?
脂肪和糖，那一樣比較危害你的健康？這是世界媒體一直以來的熱話。雙胞胎醫生兄弟克里斯和贊德，將親身驗證，分別進行為期一個月的測試，其中一人只吃高脂肪食物，另一人只吃高糖分食物，調查糖和脂肪做我們的健康有何影響？備有中文字幕。
54 mins
English with Chinese subtitles
糖與脂肪大作戰
This programme asks what's worst for you; fat or sugar? It's a question that's been generating huge amounts of heat in the world's media; from the outer reaches of the Internet to the front pages of the New York Times. So what's the scientific truth?
The aim is to get to the bottom of it with the help twin doctors Chris and Xand Van Tullekan. In the greatest traditions of investigative science they're experimenting on their own bodies - with one on a low fat diet and one on a low sugar diet. What do sugar and fat do to our bodies? And if which of these twin evils is worse?
脂肪和糖，那一樣比較危害你的健康？這是世界媒體一直以來的熱話。雙胞胎醫生兄弟克里斯和贊德，將親身驗證，分別進行為期一個月的測試，其中一人只吃高脂肪食物，另一人只吃高糖分食物，調查糖和脂肪做我們的健康有何影響？備有中文字幕。
54 mins
English with Chinese subtitles
Returns of The Black Death
黑死病的回歸
The Black Death had such a devastating effect on society that it precipitated the crumbling of the old feudal European medieval order and ushered in the modern world. But what actually caused the Black Death - and how many people died - is still a mystery. In Return of the Black Death we see exactly why this disease was the biggest killer in history and learn about what it can teach us about pandemics to come. Contemporary accounts tell how the Black Death killed rich and poor, old and young alike; how victims suffered from painful boils, bleeding from the ears and black spots. The world has seen nothing like it, before or since. Now, in Return of the Black Death, we learn how a new investigation of recently unearthed skeletons from a long-lost plague cemetery discovered beneath the streets of London could settle the hottest debate in history once and for all.
黑死病曾對中世紀的歐洲社會產生破壞性的影響甚至延續至今。二○一三年，英國在倫敦建造鐵路時，意外地在地底發現了骸骨，考古學家懷疑他們很可能是死於黑死病，新研究發現黑死病很可能不是跳蚤傳染，而是空氣傳染。究竟什麼導致黑死病？有多少人因此而死亡？這仍是個謎。本節目探討為什麼這種疾病會成為歷史上最大的殺手，從而準備下一個大流行的到來。備有英文字幕。
47 mins
English with Chinese subtitles
黑死病的回歸
The Black Death had such a devastating effect on society that it precipitated the crumbling of the old feudal European medieval order and ushered in the modern world. But what actually caused the Black Death - and how many people died - is still a mystery. In Return of the Black Death we see exactly why this disease was the biggest killer in history and learn about what it can teach us about pandemics to come. Contemporary accounts tell how the Black Death killed rich and poor, old and young alike; how victims suffered from painful boils, bleeding from the ears and black spots. The world has seen nothing like it, before or since. Now, in Return of the Black Death, we learn how a new investigation of recently unearthed skeletons from a long-lost plague cemetery discovered beneath the streets of London could settle the hottest debate in history once and for all.
黑死病曾對中世紀的歐洲社會產生破壞性的影響甚至延續至今。二○一三年，英國在倫敦建造鐵路時，意外地在地底發現了骸骨，考古學家懷疑他們很可能是死於黑死病，新研究發現黑死病很可能不是跳蚤傳染，而是空氣傳染。究竟什麼導致黑死病？有多少人因此而死亡？這仍是個謎。本節目探討為什麼這種疾病會成為歷史上最大的殺手，從而準備下一個大流行的到來。備有英文字幕。
47 mins
English with Chinese subtitles
The Dose with Dr Billy
戈柏醫生的藥單
Get ready for health tips with a quirky twist! Join Physician Dr. Billy Goldberg as he takes an irreverent look at the most common real-life health complaints. Like a friendly doctor you would ask for advice, Dr. Billy demystifies health topics and provides real solutions anyone can understand.
With clear and entertaining examples, Dr. Billy explores methods to achieve better sleep at a sleep centre and tests out a medley of gadgets on the market with his friend and actress Julianne Moore. He looks into techniques that can improve memory and explains how memories are formed in the brain, studies sugar cravings and what happens to our bodies on sugar, delves into the mysteries of the common cold and which remedies really work, navigates paths to a healthy digestive system, explores how much exercise is truly enough, how much is too much alcohol, and what caffeine really does to the body. Each episode looks into the good, the bad and the curious health impacts of these every day issues.
內科醫生戈柏醫生準備提供一些健康的秘訣，運用明確和有趣的例子，與他的好友朱莉安摩爾一同探索一些方法和測試一些小裝置，令你得到更優質的睡眠。考查可以改善記憶的技巧並解釋大腦是如何形成記憶的，研究人體對糖的渴望，探究普通感冒的奧秘及真正的治癒方法，進入健康的消化系統，探索真正需要多少運動量才足夠，喝多少酒精是過量的，咖啡因會影響身體嗎？備有中文字幕。
1. Nighty Night
晚安
How can we catch more shut-eye, and what can we do to improve the quality of the sleep we get? Dr. Billy Goldberg goes under the covers at a sleep center and explores the latest gadgets with his friend, actress Julianne Moore.
我們如何才能一睡到天明，做些什麼可改善得到攻優質的睡眠？戈柏醫生會走進睡眠中心與他的好友朱莉安摩爾探討最新的產品。備有中文字幕。
2. Never Forget
永不忘記
Forget much? See how memories are formed in the brain and master techniques for honing the ability to remember things. Dr. Billy sharpens his own remembering skills in a memory showdown with comedian Tom Shilue.
忘記了多少？看看記憶在大腦內是如何形成和幫助記憶的最新技術。而戈柏醫生會與喜劇演員比試記憶。備有中文字幕。
3. Sugar High
高含糖量
Are our bodies programmed to crave sugar? Dr. Billy searches down the answer, hoping to appease his sweet tooth, shows what happens to our bodies on sugar and where sugar may 'hiding' in everyday foods.
我們的身體會渴糖嗎？戈柏醫生會尋找答案，希望能安撫他喜愛甜食的理由，並揭示糖在我們體內的變化以及隱藏在日常食品中的糖份。備有中文字幕。
4. The Cold War
感冒戰
The common cold gets a close-up examination by Dr. Billy. What is a cold, and how can you avoid catching one? What remedies work? And why is it can we zap the flu with a shot, but we can't zap a cold?
戈柏醫生將剖析普通感冒。什麼是感冒，你怎麼能避免受涼？有什麼治療良方？如何擊退流行性感冒和感冒？備有中文字幕。
5. Gut Check
腸道檢查
A healthy gut equals a healthy immune system. Dr. Billy undergoes several exams to ensure the health of his gut, including a Pillcam journey down his digestive system. He also uncovers cutting edge research of Fecal Microbial Transplants.
健康的腸道等於健康的免疫系統。戈柏醫生進行過數次仔細的腸道檢查，以確保他的腸道健康，包括吞服膠囊內視鏡。他還揭露糞便微生物移植的前沿研究。備有中文字幕。
6. I Hate To Exercise
我討厭運動
Dr. Billy looks for the answer to the eternal question: Do I get enough exercise in my everyday life so that I don't have to join a gym? How much exercise is enough?
戈柏醫生希望找出一個永恆的疑問，就是我日常生活上有足夠的鍛煉，讓我無需去健身房？那麼運動量多少才足夠？備有中文字幕。
7. Alcohol
酒精
Drinking alcohol has its health benefits. So how much is too much and which type is better? Dr. Billy ties one on to get the answers.
飲酒有其健康益處，飲多少或什麼類型才是更好的？戈柏醫生希望找出答案。備有中文字幕。
8. A Cup of Joe
一杯咖啡
ER doctor Billy Goldberg knows all too well how coffee keeps you alert. But what does caffeine really do to our bodies? Dr Billy sorts through the good and the bad, including curious health benefits. Cup of Joe, anyone?
急診醫生戈柏醫生清楚知道咖啡讓你保持警覺。但咖啡因到底對人體有何影響？備有中文字幕。
8 x 23 mins
English with Chinese subtitles
戈柏醫生的藥單
Get ready for health tips with a quirky twist! Join Physician Dr. Billy Goldberg as he takes an irreverent look at the most common real-life health complaints. Like a friendly doctor you would ask for advice, Dr. Billy demystifies health topics and provides real solutions anyone can understand.
With clear and entertaining examples, Dr. Billy explores methods to achieve better sleep at a sleep centre and tests out a medley of gadgets on the market with his friend and actress Julianne Moore. He looks into techniques that can improve memory and explains how memories are formed in the brain, studies sugar cravings and what happens to our bodies on sugar, delves into the mysteries of the common cold and which remedies really work, navigates paths to a healthy digestive system, explores how much exercise is truly enough, how much is too much alcohol, and what caffeine really does to the body. Each episode looks into the good, the bad and the curious health impacts of these every day issues.
內科醫生戈柏醫生準備提供一些健康的秘訣，運用明確和有趣的例子，與他的好友朱莉安摩爾一同探索一些方法和測試一些小裝置，令你得到更優質的睡眠。考查可以改善記憶的技巧並解釋大腦是如何形成記憶的，研究人體對糖的渴望，探究普通感冒的奧秘及真正的治癒方法，進入健康的消化系統，探索真正需要多少運動量才足夠，喝多少酒精是過量的，咖啡因會影響身體嗎？備有中文字幕。
1. Nighty Night
晚安
How can we catch more shut-eye, and what can we do to improve the quality of the sleep we get? Dr. Billy Goldberg goes under the covers at a sleep center and explores the latest gadgets with his friend, actress Julianne Moore.
我們如何才能一睡到天明，做些什麼可改善得到攻優質的睡眠？戈柏醫生會走進睡眠中心與他的好友朱莉安摩爾探討最新的產品。備有中文字幕。
2. Never Forget
永不忘記
Forget much? See how memories are formed in the brain and master techniques for honing the ability to remember things. Dr. Billy sharpens his own remembering skills in a memory showdown with comedian Tom Shilue.
忘記了多少？看看記憶在大腦內是如何形成和幫助記憶的最新技術。而戈柏醫生會與喜劇演員比試記憶。備有中文字幕。
3. Sugar High
高含糖量
Are our bodies programmed to crave sugar? Dr. Billy searches down the answer, hoping to appease his sweet tooth, shows what happens to our bodies on sugar and where sugar may 'hiding' in everyday foods.
我們的身體會渴糖嗎？戈柏醫生會尋找答案，希望能安撫他喜愛甜食的理由，並揭示糖在我們體內的變化以及隱藏在日常食品中的糖份。備有中文字幕。
4. The Cold War
感冒戰
The common cold gets a close-up examination by Dr. Billy. What is a cold, and how can you avoid catching one? What remedies work? And why is it can we zap the flu with a shot, but we can't zap a cold?
戈柏醫生將剖析普通感冒。什麼是感冒，你怎麼能避免受涼？有什麼治療良方？如何擊退流行性感冒和感冒？備有中文字幕。
5. Gut Check
腸道檢查
A healthy gut equals a healthy immune system. Dr. Billy undergoes several exams to ensure the health of his gut, including a Pillcam journey down his digestive system. He also uncovers cutting edge research of Fecal Microbial Transplants.
健康的腸道等於健康的免疫系統。戈柏醫生進行過數次仔細的腸道檢查，以確保他的腸道健康，包括吞服膠囊內視鏡。他還揭露糞便微生物移植的前沿研究。備有中文字幕。
6. I Hate To Exercise
我討厭運動
Dr. Billy looks for the answer to the eternal question: Do I get enough exercise in my everyday life so that I don't have to join a gym? How much exercise is enough?
戈柏醫生希望找出一個永恆的疑問，就是我日常生活上有足夠的鍛煉，讓我無需去健身房？那麼運動量多少才足夠？備有中文字幕。
7. Alcohol
酒精
Drinking alcohol has its health benefits. So how much is too much and which type is better? Dr. Billy ties one on to get the answers.
飲酒有其健康益處，飲多少或什麼類型才是更好的？戈柏醫生希望找出答案。備有中文字幕。
8. A Cup of Joe
一杯咖啡
ER doctor Billy Goldberg knows all too well how coffee keeps you alert. But what does caffeine really do to our bodies? Dr Billy sorts through the good and the bad, including curious health benefits. Cup of Joe, anyone?
急診醫生戈柏醫生清楚知道咖啡讓你保持警覺。但咖啡因到底對人體有何影響？備有中文字幕。
8 x 23 mins
English with Chinese subtitles
Ebola: The Search For A Cure
伊波拉病毒：尋找治療之法
The Ebola virus. No-one knows exactly where it comes from but one thing is certain - it's one of the most virulent infections known to science.
This special episode of Horizon meets the scientists and doctors from all around the world looking for the cure and hears first-hand accounts of what it's actually like to catch - and survive - this terrible disease.
伊波拉病毒，沒有人確切地知道病毒來自何方，但有一點肯定的是這是科學家公認最致命的傳染病之一。二○一四年，西非國家爆發大規模伊波拉病毒疫症，疫情甚至有蔓延全球的跡象，世界各地的科學家和醫生正尋找有效的治療方法和研製可以根治的疫苗。備有中文字幕。
50 mins
English with Chinese subtitles
伊波拉病毒：尋找治療之法
The Ebola virus. No-one knows exactly where it comes from but one thing is certain - it's one of the most virulent infections known to science.
This special episode of Horizon meets the scientists and doctors from all around the world looking for the cure and hears first-hand accounts of what it's actually like to catch - and survive - this terrible disease.
伊波拉病毒，沒有人確切地知道病毒來自何方，但有一點肯定的是這是科學家公認最致命的傳染病之一。二○一四年，西非國家爆發大規模伊波拉病毒疫症，疫情甚至有蔓延全球的跡象，世界各地的科學家和醫生正尋找有效的治療方法和研製可以根治的疫苗。備有中文字幕。
50 mins
English with Chinese subtitles
Eat, Fast and Live Longer
飲食、禁食，更長壽
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight. But he wants to make as few changes to his life as possible along the way. And in this programme he thinks he's found the answer - the ancient idea of fasting.
Could the powerful new science behind this idea lead to a longer, healthier life? Michael thinks he's found a way of fasting that still allows him to enjoy his food. It sounds too good to be true. So Michael decides to take a road trip across the US to investigate how a little hunger can make you younger - and of course - to try out some of this new science for himself.
麥可莫斯理博士定下了一個雄心勃勃的目標，就是希望活得更長壽、保持年輕和減輕體重。他認為最理想的方法，就是實行禁食這個古老的方式。麥可莫斯理決定走訪全美國，探查一點的飢餓感如何讓你更年輕，還會給自己制定一套合適的禁食計劃。備有中文字幕。
50 mins
English with Chinese subtitles
飲食、禁食，更長壽
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight. But he wants to make as few changes to his life as possible along the way. And in this programme he thinks he's found the answer - the ancient idea of fasting.
Could the powerful new science behind this idea lead to a longer, healthier life? Michael thinks he's found a way of fasting that still allows him to enjoy his food. It sounds too good to be true. So Michael decides to take a road trip across the US to investigate how a little hunger can make you younger - and of course - to try out some of this new science for himself.
麥可莫斯理博士定下了一個雄心勃勃的目標，就是希望活得更長壽、保持年輕和減輕體重。他認為最理想的方法，就是實行禁食這個古老的方式。麥可莫斯理決定走訪全美國，探查一點的飢餓感如何讓你更年輕，還會給自己制定一套合適的禁食計劃。備有中文字幕。
50 mins
English with Chinese subtitles
Life, Death and Mistakes
生死攸關：防止醫療失誤
We are all human, we are all fallible and we all make mistakes. And there's nothing we can do about that - or is there? In this programme Dr Kevin Fong investigates how the latest science is revolutionising our understanding of what it is to be human, and holding out the hope of making us all less fallible when it really matters - from cutting-edge neuroscience to new discoveries about how our brains deal with stress and pressure. To err may be human, but it needn’t cost lives.
我們都是人，難免會出現錯誤，大家都會犯錯，但可以避免嗎？本節目探討最新的科學如何革命性幫助我們認識減少出錯。從最尖端的神經科學到有關大腦處理壓力和壓力的新發現。我們犯錯但不至於要賠上生命。備有中文字幕。
49 mins
English with Chinese subtitles
生死攸關：防止醫療失誤
We are all human, we are all fallible and we all make mistakes. And there's nothing we can do about that - or is there? In this programme Dr Kevin Fong investigates how the latest science is revolutionising our understanding of what it is to be human, and holding out the hope of making us all less fallible when it really matters - from cutting-edge neuroscience to new discoveries about how our brains deal with stress and pressure. To err may be human, but it needn’t cost lives.
我們都是人，難免會出現錯誤，大家都會犯錯，但可以避免嗎？本節目探討最新的科學如何革命性幫助我們認識減少出錯。從最尖端的神經科學到有關大腦處理壓力和壓力的新發現。我們犯錯但不至於要賠上生命。備有中文字幕。
49 mins
English with Chinese subtitles
Lyme Disease, A Silent Epidemic
萊姆病：沉默的流行病
Lyme disease is a bacterial infection transmitted by ticks and it is spreading throughout the world at an alarming rate. Facial paralysis, painful joints, meningitis... For sufferers it's a living hell. Faced with this disease the medical profession is at a loss, impotent even: unreliable testing, uncertain therapeutic protocols, a scientific community that is divided. Taking no sides, this documentary explores the hidden side of this affair.
萊姆病是由扁蝨叮咬後散播的細菌導致感染的疾病，而萊姆病正在全球快速蔓延。症狀包括面癱、關節疼痛、腦膜炎等，對於患者簡直苦不堪言。面對萊姆病，醫學界仍處於下風，不可靠的測試和不確定治療方案令科學界出現分歧。本節目將探討萊姆病不為人知的一面。備有中文字幕。
53 mins
English with Chinese subtitles
萊姆病：沉默的流行病
Lyme disease is a bacterial infection transmitted by ticks and it is spreading throughout the world at an alarming rate. Facial paralysis, painful joints, meningitis... For sufferers it's a living hell. Faced with this disease the medical profession is at a loss, impotent even: unreliable testing, uncertain therapeutic protocols, a scientific community that is divided. Taking no sides, this documentary explores the hidden side of this affair.
萊姆病是由扁蝨叮咬後散播的細菌導致感染的疾病，而萊姆病正在全球快速蔓延。症狀包括面癱、關節疼痛、腦膜炎等，對於患者簡直苦不堪言。面對萊姆病，醫學界仍處於下風，不可靠的測試和不確定治療方案令科學界出現分歧。本節目將探討萊姆病不為人知的一面。備有中文字幕。
53 mins
English with Chinese subtitles
The End of Ageing
不老之謎
Do you want to stop ageing? Do you want to live forever? Can science help you cheat death? In this pioneering documentary, Professor Rose Anne Kenny takes us through the science and the consequences of living longer lives. Imagine for a moment that old age became a thing of the past. Today, for better or for worse, it would appear that eternal life may soon be a reality. Some scientists are forecasting that the only way many humans will die is if they are shot or run over by a bus. The programme unveils what is happening in age prevention, shows how we can lengthen our own life spans and explains how some scientists now believe they are on the way to finding the Elixir of Life. Such power over life itself poses many profound questions: what impact is it going to have on our societies? What preparations should our governments be making for an ever-ageing population? Do people really want to live longer and suffer the inevitable weakening of their capacities? And is it morally right to transcend human fallibility and assume the role of God?
你想停止衰老嗎？你想長生不老嗎？科學可以幫助你逃脫死亡嗎？隨著科學不斷進步，長青不老可能真的夢想成真。本節目將探究防止衰老、延長壽命的方法，以及背後的科學理念。但如果真的找到長生不老藥，這會對社會產生怎樣的影響？備有中文字幕。
52 mins
English with Chinese subtitles
不老之謎
Do you want to stop ageing? Do you want to live forever? Can science help you cheat death? In this pioneering documentary, Professor Rose Anne Kenny takes us through the science and the consequences of living longer lives. Imagine for a moment that old age became a thing of the past. Today, for better or for worse, it would appear that eternal life may soon be a reality. Some scientists are forecasting that the only way many humans will die is if they are shot or run over by a bus. The programme unveils what is happening in age prevention, shows how we can lengthen our own life spans and explains how some scientists now believe they are on the way to finding the Elixir of Life. Such power over life itself poses many profound questions: what impact is it going to have on our societies? What preparations should our governments be making for an ever-ageing population? Do people really want to live longer and suffer the inevitable weakening of their capacities? And is it morally right to transcend human fallibility and assume the role of God?
你想停止衰老嗎？你想長生不老嗎？科學可以幫助你逃脫死亡嗎？隨著科學不斷進步，長青不老可能真的夢想成真。本節目將探究防止衰老、延長壽命的方法，以及背後的科學理念。但如果真的找到長生不老藥，這會對社會產生怎樣的影響？備有中文字幕。
52 mins
English with Chinese subtitles
Taking Back the Years
抗衰老：追回那些年
Western filmmaker Hilary Pryor explores the latest discoveries in North American medicine with advice from scientists and fitness experts, while in India, Mr. Patel attempts to defy aging through the 4000-year-old practice of Kaya Kalpa. Will they succeed in taking back the years? Features interviews with top anti-ageing researchers including Deepak Chopra.
西方電影製片人普賴爾探索北美醫學的最新發現。在印度，派特爾嘗試用卡亞卡帕的回春草藥療法抗擊衰老。他們能成功返老還童嗎？節目訪問了被譽為當代最具原創力及最有深度的思想家之一，巴克喬布拉博士。備有英文字幕。
1. Intro and Overview
整體概念
Introduction to the overall concept, the current thinking about ageing in Western and Eastern culture, and introduction to Mr. Patel and filmmaker Hilary Pryor. Establish their regimes and the goals for the series.
介紹本節目的整體概念，以及西方和東方對有關老化最新的想法，並介紹攝製隊拍攝本系列的目標。備有英文字幕。
2. Diet and Cleansing
飲食與淨化
We are what we eat and just as we get our vehicle serviced and its oil changed
regularly, we need to get our body serviced and cleansed to maintain it. Both cultures embrace some facets of this philosophy whether it be through detox regimes, diets, medicines, herbs, etc. We look at the Ayurvedic system of healthy diet using the six tastes as well as the more extreme Western approach to anti-aging through calorie restriction.
我們吃些什麼，就如車輛定期做維修和更換機油，我們要保養和淨化身體，以保持運作。東西方文化皆接受通過排毒、飲食、藥物、藥材等保養身體，並會查看阿育吠陀療法中將食物分類為甘、酸、甜、苦、辣、辛六味的飲食療法，以及極端的西方療法來延緩衰老。備有英文字幕。
3. Lifestyle, Looks and Exercise
生活方式、外觀與運動
Both cultures have suggested approaches to lifestyle and exercise in order to live longer and have a better quality of life – though in the West the emphasis on how you look sometimes overshadows how you feel. Hilary undertakes a fitness test before embarking on her 90 day regime of Western type exercise.
東西方文化皆提出改善生活方式和做運動才能活得更長久和有更好的生活質量。儘管在西方著重外觀有時會蒙蔽你的感受。主持普賴爾將進行她的九十天的西式運動養生法的體能測試。備有英文字幕。
4. Work, Play and Longevity
工作、娛樂與長壽
Hilary hurries back to India as Mr. Patel has had to cut his treatment short. Even though he has not completed the full 90 days the changes in his health are startling – and there is another patient waiting to go into the Kuti. Hilary explores the relationship between work, play, social interactions and a sense of purpose in the pursuit of longevity.
普賴爾趕緊回到印度因派特爾縮短了療法。雖然還沒有完成完整的九十天療法，但健康狀況令人吃驚，而另一位病人正等待薩滿治療。本節目探索工作、娛樂、社交互動與追求長壽感之間的關係。備有英文字幕。
5. Ethical and Economic Issues
道德和經濟問題
As the world population reaches the 7 billion mark, there is bound to be ongoing controversy about the wisdom and economic benefit in pursuing longevity. However, as Aubrey de Grey argues, a healthy ageing population is a far less a drain on overstretched resources than an unhealthy one. As the percentage of seniors in the population increases, is ageing becoming a business? Hilary completes her 90 day regime and is surprised at changes in her fitness.
隨著世界人口達到七十億大關，這勢必出現追求長壽和經濟效益的持續爭論。然而，劍橋大學研究員德格雷卻辯稱，老化現象只不過是一種可治癒的疾病。隨著老年人比例增加，老化將成為一種業務？普賴爾完成九十天的養生法，其體能得到大大改善。備有英文字幕。
6. Spirituality and Science
靈性與科學
While westerners counter stress, mental and emotional issues through therapy, medication or less healthy options like alcohol and illegal drugs, Eastern philosophy tends towards prayer and meditation as an important part of healthy living and antiageing. Hilary takes part in a study of the anti-aging effects of meditation at the Deepak Chopra Centre. She talks with Deepak Chopra who as both a medical doctor and spiritual leader combines both Eastern and Western philosophes in his approach to physical, emotional and spiritual wellbeing. Hilary reflects on the comparative results of her regime and the Kuti Praveshika treatment for the two patients - and what we have discovered in this journey to Take Back the Years.
西方人通過藥物治療緩解壓力、心理和情緒問題，而東方人，著重以祈禱和冥想作為生活健康和抗老化的重要部份。巴克喬布拉博士主張身心調和、心靈意志主導一切，他揉合了哲學和物理學的根基與實際經驗，治療身體、情感和精神健康。備有英文字幕。
6 x 30 mins
English with English subtitles
抗衰老：追回那些年
Western filmmaker Hilary Pryor explores the latest discoveries in North American medicine with advice from scientists and fitness experts, while in India, Mr. Patel attempts to defy aging through the 4000-year-old practice of Kaya Kalpa. Will they succeed in taking back the years? Features interviews with top anti-ageing researchers including Deepak Chopra.
西方電影製片人普賴爾探索北美醫學的最新發現。在印度，派特爾嘗試用卡亞卡帕的回春草藥療法抗擊衰老。他們能成功返老還童嗎？節目訪問了被譽為當代最具原創力及最有深度的思想家之一，巴克喬布拉博士。備有英文字幕。
1. Intro and Overview
整體概念
Introduction to the overall concept, the current thinking about ageing in Western and Eastern culture, and introduction to Mr. Patel and filmmaker Hilary Pryor. Establish their regimes and the goals for the series.
介紹本節目的整體概念，以及西方和東方對有關老化最新的想法，並介紹攝製隊拍攝本系列的目標。備有英文字幕。
2. Diet and Cleansing
飲食與淨化
We are what we eat and just as we get our vehicle serviced and its oil changed
regularly, we need to get our body serviced and cleansed to maintain it. Both cultures embrace some facets of this philosophy whether it be through detox regimes, diets, medicines, herbs, etc. We look at the Ayurvedic system of healthy diet using the six tastes as well as the more extreme Western approach to anti-aging through calorie restriction.
我們吃些什麼，就如車輛定期做維修和更換機油，我們要保養和淨化身體，以保持運作。東西方文化皆接受通過排毒、飲食、藥物、藥材等保養身體，並會查看阿育吠陀療法中將食物分類為甘、酸、甜、苦、辣、辛六味的飲食療法，以及極端的西方療法來延緩衰老。備有英文字幕。
3. Lifestyle, Looks and Exercise
生活方式、外觀與運動
Both cultures have suggested approaches to lifestyle and exercise in order to live longer and have a better quality of life – though in the West the emphasis on how you look sometimes overshadows how you feel. Hilary undertakes a fitness test before embarking on her 90 day regime of Western type exercise.
東西方文化皆提出改善生活方式和做運動才能活得更長久和有更好的生活質量。儘管在西方著重外觀有時會蒙蔽你的感受。主持普賴爾將進行她的九十天的西式運動養生法的體能測試。備有英文字幕。
4. Work, Play and Longevity
工作、娛樂與長壽
Hilary hurries back to India as Mr. Patel has had to cut his treatment short. Even though he has not completed the full 90 days the changes in his health are startling – and there is another patient waiting to go into the Kuti. Hilary explores the relationship between work, play, social interactions and a sense of purpose in the pursuit of longevity.
普賴爾趕緊回到印度因派特爾縮短了療法。雖然還沒有完成完整的九十天療法，但健康狀況令人吃驚，而另一位病人正等待薩滿治療。本節目探索工作、娛樂、社交互動與追求長壽感之間的關係。備有英文字幕。
5. Ethical and Economic Issues
道德和經濟問題
As the world population reaches the 7 billion mark, there is bound to be ongoing controversy about the wisdom and economic benefit in pursuing longevity. However, as Aubrey de Grey argues, a healthy ageing population is a far less a drain on overstretched resources than an unhealthy one. As the percentage of seniors in the population increases, is ageing becoming a business? Hilary completes her 90 day regime and is surprised at changes in her fitness.
隨著世界人口達到七十億大關，這勢必出現追求長壽和經濟效益的持續爭論。然而，劍橋大學研究員德格雷卻辯稱，老化現象只不過是一種可治癒的疾病。隨著老年人比例增加，老化將成為一種業務？普賴爾完成九十天的養生法，其體能得到大大改善。備有英文字幕。
6. Spirituality and Science
靈性與科學
While westerners counter stress, mental and emotional issues through therapy, medication or less healthy options like alcohol and illegal drugs, Eastern philosophy tends towards prayer and meditation as an important part of healthy living and antiageing. Hilary takes part in a study of the anti-aging effects of meditation at the Deepak Chopra Centre. She talks with Deepak Chopra who as both a medical doctor and spiritual leader combines both Eastern and Western philosophes in his approach to physical, emotional and spiritual wellbeing. Hilary reflects on the comparative results of her regime and the Kuti Praveshika treatment for the two patients - and what we have discovered in this journey to Take Back the Years.
西方人通過藥物治療緩解壓力、心理和情緒問題，而東方人，著重以祈禱和冥想作為生活健康和抗老化的重要部份。巴克喬布拉博士主張身心調和、心靈意志主導一切，他揉合了哲學和物理學的根基與實際經驗，治療身體、情感和精神健康。備有英文字幕。
6 x 30 mins
English with English subtitles
Defeating the Superbugs
抗擊超級細菌
Almost all modern medicine relies on our ability to stop dangerous bacteria in their tracks. But over the years, our overuse of antibiotics has helped breed a dangerous collection of bacteria that have become increasingly resistant to these drugs and need ever stronger doses to kill them.
These superbugs are travelling the world. From London to Pakistan, Iraq to America, they are threatening patients in hospitals and causing us to run the risk of a return to the early 20th century, when we were more likely to die of tuberculosis or gangrene than cancer. Horizon travels to the front line of the war against bacteria. From the ancient, inhospitable caves of New Mexico to sewers of Karachi, the programme highlights the work that hopes to stop the superbug in its tracks.
這些年來，人類濫用抗生素已經到達一個非常危險的地步，科學家擔心超級細菌將會出現，並對所有藥物產生完全抗藥性。本節目將前往這場細菌戰爭的最前線，看科學家如何在地球上最原始的地方，探尋新抗生素去抵禦和抗擊超級細菌。備有中文字幕。
60 mins
English with Chinese subtitles
抗擊超級細菌
Almost all modern medicine relies on our ability to stop dangerous bacteria in their tracks. But over the years, our overuse of antibiotics has helped breed a dangerous collection of bacteria that have become increasingly resistant to these drugs and need ever stronger doses to kill them.
These superbugs are travelling the world. From London to Pakistan, Iraq to America, they are threatening patients in hospitals and causing us to run the risk of a return to the early 20th century, when we were more likely to die of tuberculosis or gangrene than cancer. Horizon travels to the front line of the war against bacteria. From the ancient, inhospitable caves of New Mexico to sewers of Karachi, the programme highlights the work that hopes to stop the superbug in its tracks.
這些年來，人類濫用抗生素已經到達一個非常危險的地步，科學家擔心超級細菌將會出現，並對所有藥物產生完全抗藥性。本節目將前往這場細菌戰爭的最前線，看科學家如何在地球上最原始的地方，探尋新抗生素去抵禦和抗擊超級細菌。備有中文字幕。
60 mins
English with Chinese subtitles
Beyond Words
無以言表：積極人生
A powerful and moving film authored by twins Catherine and Kirstie Fields from Llanelli, the only people in the world that suffer from Fields Condition. Gradually, this devastating illness has confined them to their wheelchairs and rendered speech impossible. This film follows these incredible and inspirational girls as they approach their 18th birthday knowing that their bodies are slowly dying.
居住在英國拉内利的雙胞胎姊妹，凱瑟琳和基斯特菲爾德，二人患上世界上最罕有的病例之一「Fields症」，此病屬於繼發性肌肉紊亂，一天內能引起肌肉痙攣多達一百次，病因在醫學界仍是一個謎。在此病的影響下，二人相繼癱瘓，並失去說話能力。儘管知道自己的身體正在慢慢地死去，但兩人仍積極面對人生。備有英文字幕。
48 mins
English with English subtitles
無以言表：積極人生
A powerful and moving film authored by twins Catherine and Kirstie Fields from Llanelli, the only people in the world that suffer from Fields Condition. Gradually, this devastating illness has confined them to their wheelchairs and rendered speech impossible. This film follows these incredible and inspirational girls as they approach their 18th birthday knowing that their bodies are slowly dying.
居住在英國拉内利的雙胞胎姊妹，凱瑟琳和基斯特菲爾德，二人患上世界上最罕有的病例之一「Fields症」，此病屬於繼發性肌肉紊亂，一天內能引起肌肉痙攣多達一百次，病因在醫學界仍是一個謎。在此病的影響下，二人相繼癱瘓，並失去說話能力。儘管知道自己的身體正在慢慢地死去，但兩人仍積極面對人生。備有英文字幕。
48 mins
English with English subtitles
Fighting Cancer
抗擊癌症：新療法
For many of us, getting cancer is our greatest fear. What's more, the chances are that at some point in our lives, it is a fear we will have to face. But things are changing. Scientists are at a crucial turning point in the treatment against cancer. It's been hailed as the beginning of a 'cancer revolution' and comes in the form of personalised medicine. In this programme we meet the researchers, doctors and patients winning the fight against cancer using new treatments and technologies at London's Royal Marsden Hospital and the Institute of Cancer Research.
對於許多人，確診患上癌症是最大的恐懼，因為癌症是最複雜難醫的疾病之一。本節目追蹤和記錄三名患者，看他們使用新療法抗擊癌症。本節目將進入倫敦馬斯登皇家醫院，看這裡率先研發的一些突破性新療法。備有中文字幕。
49 mins
English with Chinese subtitles
抗擊癌症：新療法
For many of us, getting cancer is our greatest fear. What's more, the chances are that at some point in our lives, it is a fear we will have to face. But things are changing. Scientists are at a crucial turning point in the treatment against cancer. It's been hailed as the beginning of a 'cancer revolution' and comes in the form of personalised medicine. In this programme we meet the researchers, doctors and patients winning the fight against cancer using new treatments and technologies at London's Royal Marsden Hospital and the Institute of Cancer Research.
對於許多人，確診患上癌症是最大的恐懼，因為癌症是最複雜難醫的疾病之一。本節目追蹤和記錄三名患者，看他們使用新療法抗擊癌症。本節目將進入倫敦馬斯登皇家醫院，看這裡率先研發的一些突破性新療法。備有中文字幕。
49 mins
English with Chinese subtitles
Disgustingly Healthy
另類療法：水蛭與蛆蟲
This series tells the story of the riveting rise, the dramatic fall, and the surprising renaissance of the leech and the maggot in Western medicine.
世界各地有越來越多醫生，建議他們的病人要克服心理障礙，利用自然界令人嘔心的物種水蛭與蛆蟲去治癒疾病，如糖尿病難以癒合的傷口，四肢剛開始枯萎以至痛苦難忍的關節炎疼痛，效果顯著。備有英文字幕。
1. Leeches
水蛭
Patients with arthritis of the knee joint are in constant pain and sometimes even have to take morphine. The regular use of leeches could free 60% of these individuals from pain for at least a few months. To treat such a patient with leeches the doctor places three to 12 of these little vampires on the painful sites and waits until, after about a half an hour, the animals are satiated and fall off. Are leeches just disgusting or are they useful?
關節炎患者的膝關節持續疼痛，有時甚至不得不服用嗎啡止痛。利用水蛭進行定期治療可減少六成的痛楚。醫生在患者關節的疼痛位置，放上三至十二條水蛭，約一個半小時後，水蛭吸完血，痛楚亦會消去。水蛭是噁心還是有用的呢？備有英文字幕。
2. Maggots
蛆蟲
Diabetes and stubborn wounds are causing more and more amputations. A new study concludes that one third of these patients could have saved their feet or toes if their doctor had used maggots for treatment! This cure might sound bizarre but it is often more effective than antibiotics. And certainly cheaper! Biotherapy instead of pharmacology?
有很多糖尿病患者，因為傷口難以癒合要接受截肢手術。一項新研究指出，這些患者當中有三份之一的人如果接受蛆蟲治療可以避免截肢。這種療法聽起來可能很離奇，但往往比抗生素更有效和便宜。這種生物治療真的可取代藥理治療？備有英文字幕。
2 x 44 mins
English with English subtitles
另類療法：水蛭與蛆蟲
This series tells the story of the riveting rise, the dramatic fall, and the surprising renaissance of the leech and the maggot in Western medicine.
世界各地有越來越多醫生，建議他們的病人要克服心理障礙，利用自然界令人嘔心的物種水蛭與蛆蟲去治癒疾病，如糖尿病難以癒合的傷口，四肢剛開始枯萎以至痛苦難忍的關節炎疼痛，效果顯著。備有英文字幕。
1. Leeches
水蛭
Patients with arthritis of the knee joint are in constant pain and sometimes even have to take morphine. The regular use of leeches could free 60% of these individuals from pain for at least a few months. To treat such a patient with leeches the doctor places three to 12 of these little vampires on the painful sites and waits until, after about a half an hour, the animals are satiated and fall off. Are leeches just disgusting or are they useful?
關節炎患者的膝關節持續疼痛，有時甚至不得不服用嗎啡止痛。利用水蛭進行定期治療可減少六成的痛楚。醫生在患者關節的疼痛位置，放上三至十二條水蛭，約一個半小時後，水蛭吸完血，痛楚亦會消去。水蛭是噁心還是有用的呢？備有英文字幕。
2. Maggots
蛆蟲
Diabetes and stubborn wounds are causing more and more amputations. A new study concludes that one third of these patients could have saved their feet or toes if their doctor had used maggots for treatment! This cure might sound bizarre but it is often more effective than antibiotics. And certainly cheaper! Biotherapy instead of pharmacology?
有很多糖尿病患者，因為傷口難以癒合要接受截肢手術。一項新研究指出，這些患者當中有三份之一的人如果接受蛆蟲治療可以避免截肢。這種療法聽起來可能很離奇，但往往比抗生素更有效和便宜。這種生物治療真的可取代藥理治療？備有英文字幕。
2 x 44 mins
English with English subtitles
The Truth About Fat
肥胖的真相
In this programme surgeon Gabriel Weston wants to find out why we're getting fatter. Ultimately she doesn't believe that it's simply a failure of self-control. She knows that the usual advice - to eat less and exercise more - just isn't working for most of us.
From the power of hormones on our appetite to stomach surgery, genetics to the impact of a pregnant woman's diet on her unborn child, Gabriel discovers the science behind the obesity epidemic and we investigate whether science can really help us change.
外科醫生威斯頓想查明導致人們肥胖的原因，她不相信肥胖只是因為無法自控，一般建議少食多動，並不適合大多數減肥的人。從荷爾蒙對食慾的影響到縮胃手術，以至孕婦飲食對胎兒的遺傳影響，威斯頓發現肥胖症背後的真實情況，但科學能否幫助應對肥胖症還有待研究。備用中文字幕。
51 mins
English with Chinese subtitles
肥胖的真相
In this programme surgeon Gabriel Weston wants to find out why we're getting fatter. Ultimately she doesn't believe that it's simply a failure of self-control. She knows that the usual advice - to eat less and exercise more - just isn't working for most of us.
From the power of hormones on our appetite to stomach surgery, genetics to the impact of a pregnant woman's diet on her unborn child, Gabriel discovers the science behind the obesity epidemic and we investigate whether science can really help us change.
外科醫生威斯頓想查明導致人們肥胖的原因，她不相信肥胖只是因為無法自控，一般建議少食多動，並不適合大多數減肥的人。從荷爾蒙對食慾的影響到縮胃手術，以至孕婦飲食對胎兒的遺傳影響，威斯頓發現肥胖症背後的真實情況，但科學能否幫助應對肥胖症還有待研究。備用中文字幕。
51 mins
English with Chinese subtitles
The Truth About Looking Young
駐顏的真相
Plastic surgeon Dr Rozina Ali leaves the operating theatre behind for the frontiers of skin science and asks if it is possible to make your skin look younger without surgery. She discovers the latest research about how the foods we eat can protect our skin from damage, and how a chemical found in a squid's eye is at the forefront of a new sun protection cream.
Dr Ali also finds out how sugar in our blood can make us look older, and explores an exciting new science called glycobiology, which promises a breakthrough in making us look younger.
整形外科醫生羅津娜阿里，將解開保持皮膚最佳狀態的奧秘。我們吃什麼和喝什麼都會影響皮膚的狀況，而血液中的糖份水平是管理皮膚衰老過程的指示器。糖生物學是近年迅速發展的新興前沿分支學科，阿里醫生將介紹糖生物學對駐顏方面的研究發展。備有中文字幕。
59 mins
English with Chinese subtitles
駐顏的真相
Plastic surgeon Dr Rozina Ali leaves the operating theatre behind for the frontiers of skin science and asks if it is possible to make your skin look younger without surgery. She discovers the latest research about how the foods we eat can protect our skin from damage, and how a chemical found in a squid's eye is at the forefront of a new sun protection cream.
Dr Ali also finds out how sugar in our blood can make us look older, and explores an exciting new science called glycobiology, which promises a breakthrough in making us look younger.
整形外科醫生羅津娜阿里，將解開保持皮膚最佳狀態的奧秘。我們吃什麼和喝什麼都會影響皮膚的狀況，而血液中的糖份水平是管理皮膚衰老過程的指示器。糖生物學是近年迅速發展的新興前沿分支學科，阿里醫生將介紹糖生物學對駐顏方面的研究發展。備有中文字幕。
59 mins
English with Chinese subtitles
Science of fasting
禁食治療
Ever rising cases of obesity, increasing cancer and chronic illnesses such as diabetes, high blood pressure, inflammatory pathologies, is this the price we pay for our Western society comforts? Industry's answer is growing supply of drugs, backed up by doctor's prescriptions and public authorities. Is there no alternative to this philosophy of consumerism?
A therapeutic method for treating obesity, chronic illnesses, that could prepare patients to fight cancer better. Such a method would be revolution. It exits... and it's not new.
現代生活方式引發肥胖問題，接踵而至的是慢性疾病，如糖尿病，高血壓，炎症疾病等，這是我們現代生活需要付出的代價嗎？疾病的數量正在迅速增長，而藥物的消費量也與日俱增，某些藥品的藥效副作用也出問題。但也許有另一種治療方法，這種古老的方法倍受宗教稱讚，但卻又長期遭到科學忽視，這就是禁食療法。備有中文字幕。
57 mins
English with Chinese subtitles
禁食治療
Ever rising cases of obesity, increasing cancer and chronic illnesses such as diabetes, high blood pressure, inflammatory pathologies, is this the price we pay for our Western society comforts? Industry's answer is growing supply of drugs, backed up by doctor's prescriptions and public authorities. Is there no alternative to this philosophy of consumerism?
A therapeutic method for treating obesity, chronic illnesses, that could prepare patients to fight cancer better. Such a method would be revolution. It exits... and it's not new.
現代生活方式引發肥胖問題，接踵而至的是慢性疾病，如糖尿病，高血壓，炎症疾病等，這是我們現代生活需要付出的代價嗎？疾病的數量正在迅速增長，而藥物的消費量也與日俱增，某些藥品的藥效副作用也出問題。但也許有另一種治療方法，這種古老的方法倍受宗教稱讚，但卻又長期遭到科學忽視，這就是禁食療法。備有中文字幕。
57 mins
English with Chinese subtitles
MS Wars: Hope, Science and the Internet
多發性硬化症之戰：解放療法
For over a century and a half the medical community have developed protocols and systems for research and patient care that have survived the test of time. But in the 21st century medical research in Canada on Multiple Sclerosis was derailed by two factors that no one saw coming: Hope, and the Internet. Multiple Sclerosis is a cruel disease. This programme delves into the science, controversy and human drama around Liberation Therapy. It is a cautionary tale about how the Internet has spurred a social network movement that is changing the doctor/patient relationship and the repercussions for physicians, institutions and us all.
超過一個半世紀，醫學界對多發性硬化症的研究和病人護理制定了協議和系統。但多發性硬化症是一種痛苦的疾病，病人會感到乏力、肌肉失控甚至死亡。二○○九年，詹博尼醫生提出解放療法，以手術矯正歪曲的靜脈，從而減輕多發性硬化症。此療法引發了不小轟動，很多專家認為這項手術非常危險。備有英文字幕。
52 mins
English with English subtitles
多發性硬化症之戰：解放療法
For over a century and a half the medical community have developed protocols and systems for research and patient care that have survived the test of time. But in the 21st century medical research in Canada on Multiple Sclerosis was derailed by two factors that no one saw coming: Hope, and the Internet. Multiple Sclerosis is a cruel disease. This programme delves into the science, controversy and human drama around Liberation Therapy. It is a cautionary tale about how the Internet has spurred a social network movement that is changing the doctor/patient relationship and the repercussions for physicians, institutions and us all.
超過一個半世紀，醫學界對多發性硬化症的研究和病人護理制定了協議和系統。但多發性硬化症是一種痛苦的疾病，病人會感到乏力、肌肉失控甚至死亡。二○○九年，詹博尼醫生提出解放療法，以手術矯正歪曲的靜脈，從而減輕多發性硬化症。此療法引發了不小轟動，很多專家認為這項手術非常危險。備有英文字幕。
52 mins
English with English subtitles
